30 Min FULL BODY STABILITY BALL WORKOUT at Home



Dust off your stability ball and let's get an awesome workout on hitting the hamstrings, glutes, core, abs and upper body!

Video Length: 33:16
Uploaded By: Caroline Girvan
View Count: 763,062


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30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
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Let's burn some energy with this 30 minute cardio full body workout... no equipment needed. Simply follow along and have fun!
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