20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan
Technically no repeat but repetition on those muscles!! Mostly compound movements to recruit as many muscles as possible with ...
Video Length: 24:02
Uploaded By: Caroline Girvan
View Count: 1,087,785
20 Minute Dumbbell Back and Biceps Workout at Home
Hello everyone! This dumbbell back workout at home is exactly what I would be doing in the gym to build strength and add ...
Video Length: 23:12
Uploaded By: Caroline Girvan
View Count: 724,133
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
Let's burn some energy with this 30 minute cardio full body workout... no equipment needed. Simply follow along and have fun!
Video Length: 34:00
Uploaded By: Caroline Girvan
View Count: 1,785,558
High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*90 Calories per ServingOnly 2 Grams of Sugar per ServingEach Serving Provides 2 Grams of ...
WEIGHT LOSS TRANSFORMATIONS: WHY CARBS MAKE YOU SLIM
WEIGHT LOSS 101 TIPS: WHY UNLIMITED CARBS MAKE YOU SLIM Its all about dietary thermogenesis. Humans are designed to be trim creatures. We are designed to consume excessive amounts of carbohydrates daily as adult animals. Look at 100% of the long ...
Video Length: 10:41
Uploaded By: durianriders
View Count: 28,221
P90X Testimonial Darrick
Real people are losing weight and turning their lives around everday with P90X. This is a video from the P90X Million Dollar Body Challenge, which rewards individuals who have succeeded with P90X. P90X is a 90 day program comprised of 12 DVDs full ...
Video Length: 03:01
Uploaded By: BetterBodyJ
View Count: 630,222
Excellent cheap meals
In todays fast-pace world, we need excellent value in meals that are quick to prepare. Meals that are healthy.
Video Length: 03:02
Uploaded By: The Thoughts of Microdac
View Count: 82,276