10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative



Short and efficient full body dumbbell or barbell complex workout! 4 compound movements, allowing you to hit more muscles in a ...

Video Length: 15:43
Uploaded By: Caroline Girvan
View Count: 723,100


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Other videos by Caroline Girvan
20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan
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45 Minute Unilateral Leg Workout at Home with Dumbbells | Caroline Girvan
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