10 MIN BARBELL COMPLEX WORKOUT // with Dumbbell Alternative



Short and efficient full body dumbbell or barbell complex workout! 4 compound movements, allowing you to hit more muscles in a ...

Video Length: 15:43
Uploaded By: Caroline Girvan
View Count: 723,100


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Other videos by Caroline Girvan
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Day 17 of EPIC | Leg Workout with Dumbbells at Home - Lunges
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Tricep Workout at Home with Dumbbells | 10 Minutes
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Hello everyone! Follow along to this 10 minute tricep workout at home with dumbbells. The triceps make up approx 2/3rds of your ...
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20 minute Low impact HIIT home workout. No equipment needed. (h20 plan workout 2)
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