This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant. Length: 60 min. Type: Aerobic and Toning Level: Intermediate to Advanced
Video Length: 05:04
Uploaded By: giladhawaii
View Count: 1,076,124
160 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 4.5 grams Per BarContains Only 5 grams of Sugar per ServingAspartame FreeTrans Fat FreeGluten Free ...
Worst Fast Food Items, Nutrition by Natalie
Be My Friend - www.myspace.com Nutrition by Natalie Worst Fast Food Items These are some of the high calorie, high fat items that will make you fat if you eat them too often in your diet. Things that seem healthy might not be. Find out the truth ...
Video Length: 10:19
Uploaded By: psychetruth
View Count: 59,111
Overnight Oats 3 Ways | Easy + Healthy Breakfast Ideas
Full recipes (with calorie breakdown): http://liezljayne.com/3-easy-overnight-oats-recipes-gluten-free-sugar-free-dairy-free/ ? MY WEIGHT LOSS GUIDE ...
Video Length: 08:34
Uploaded By: Liezl Jayne Strydom
View Count: 3,116,025
How to Have a Healthy Diet with a Busy Schedule : Importance of Fruits & Vegetables in Diets
Learn how to add fruits and vegetables to your diet by keeping them on hand for snacking and adding to meals withexpert tips from a registered dietician in this free online healthy diet video clip. Expert: Brenda Thompson Contact: ...
Video Length: 01:02
Uploaded By: expertvillage
View Count: 62,408