Step Aerobics



This creative routine builds cardiovascular endurance and
burns excess fat at a fast rate. A nice variety of moves
without complex choreography will keep your body in
motion.
The BONUS abdominal section will help firm and reshape
your stomach area as well.
Set on Waikiki Beach with Diamond Head in the
background, this workout is recommended for the
intermediate to advanced participant.
Length:
60 min.
Type:
Aerobic and Toning
Level:
Intermediate to Advanced

Video Length: 05:04
Uploaded By: giladhawaii
View Count: 1,076,124


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
WonderVites Probiotic + Prebiotic Blend, (120ct)
WonderVites Probiotic + Prebiotic Blend, (120ct)

Gastrointestinal Support*Aids in Digestion*Supports Immune System*Builds Good Bacteria*2 Prebiotics: FOS & XOS6 Probiotic Strains750 Million CFUClinically Tested DE111 - Bacillus SubtilisShelf ...

List Price: $15.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage High Protein Meal Replacement, Iced Latte (55oz)
Bariatric Advantage High Protein Meal Replacement, Iced Latte (55oz)

High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...

Our Price: 69.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Cookies, Chocolate Chip with Icing (7ct)
WonderSlim Cookies, Chocolate Chip with Icing (7ct)

High Protein - 14 grams Lower Calorie - 165 Calories Aspartame Free Baked Cookie Soft and Chewy Individually Wrapped ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)


20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can ...
Video Length: 22:18
Uploaded By: MadFit
View Count: 192,318

The Okinawa Diet: Living to 100
The Okinawa Diet: Living to 100
What would happen if you centered your diet around vegetables, the most nutrient-dense food group? Subscribe to Dr. Greger's free nutrition newsletter and get ...
Video Length: 05:06
Uploaded By: NutritionFacts.org
View Count: 313,128

The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)
The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)
If you've attempted a weight loss diet plan of your own, then you're probably aware that at the end of the day, weight loss is all about calories in versus calories ...
Video Length: 10:28
Uploaded By: Jeremy Ethier
View Count: 4,208,154