How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common ...
Video Length: 13:21
Uploaded By: Tone and Tighten
View Count: 5,919,123
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
8 of the best bodyweight exercises to tone and strengthen your muscles at home. Includes beginner, intermediate, and advanced ...
Video Length: 11:57
Uploaded By: Tone and Tighten
View Count: 388,493
High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium8% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net Carbs ...
Contains the natural forms of vitamin E, vitamin D3 and Beta Carotene for more complete absorptionContains the complete B Complex needed for optimum healthScientifically balanced formula for maximum ...
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Carb - 7 Grams per SmoothieLow Fat - 1 Gram per ...
Stay Fit During Pregnancy
Stay fit during your pregnancy with this how-to video. I talk about what a safe heart rate is for pregnancy, what cardio I did in each trimester as well as what ...
Video Length: 10:12
Uploaded By: The Lindquists
View Count: 79,476
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
The secret about the Plank exercise, is that it looks very simple to do... But it is so effective in burning belly fat, burning calories ...
Video Length: 11:04
Uploaded By: Roberta's Gym
View Count: 4,473,513