10 MIN COUPLES WORKOUT CHALLENGE
Partner workout challenge! Grab a friend and try this 10 minute equipment free, body weight, full body buddy workout! THE MAT I USE (Exercise 6X4): ...
Video Length: 11:30
Uploaded By: MadFit
View Count: 541,260
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners.
Video Length: 17:39
Uploaded By: MadFit
View Count: 1,329,527
30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)
A dumbbell leg and booty workout you can do AT HOME! Use whatever weights you have access to at home and let's get to it!
Video Length: 33:02
Uploaded By: MadFit
View Count: 865,233
HOW TO LOSE WEIGHT (and keep it off) AND THE BEST DIET PLAN TO FOLLOW
The 4 things you should be doing to lose weight and keep it off for good. Lucy xx HEALTHY HABIT CALENDAR ?http://bit.ly/2hPmOSd HEALTHY EATING BOOK ? http://bit.ly/2wRq1G7...
Video Length: 11:10
Uploaded By: Lucy Wyndham-Read
View Count: 209,958
Diet Plan for 6 Pack Abs (STEP BY STEP!)
Get 6 pack abs year round by following this diet plan http://athleanx.com/x/diet-plan-for-a-six-pack You've probably heard that 6 pack abs are obtained through a ...
Video Length: 13:11
Uploaded By: ATHLEAN-X™
View Count: 5,104,426
Chinese Medicine Dressing- Weight Loss Diet-My SECRET Recipe:
www.30dayyogachallenge.com Lose weight with these secrets.You asked for it Here is the recipe. Register for the next 30 day yoga challenge to get more recipes like this, as well as creating daily habits that will dramatically improve the quality of
Video Length: 04:30
Uploaded By: dashama
View Count: 25,023