A Fat Gut to Shredded Cuts. My Fat Loss Transformation.



This is my one year transformation. I weighed 245lb at the start and got down to 175lb @10% body fat (The worst I ever was though was 260).

I was obese and not very happy with the direction my life was going. I did a complete 180 and did what I needed to do to get what I wanted.

If you set your mind to it, you can too!

Hopefully this video gives some credibility to my expertise and the hardships I've gone through. I really do want to help people work towards achieving what I was able to achieve.

Leave your comments/questions below and if you liked the video, please like and subscribe!

â?? http://www.gutstocuts.net
â?? Add me on Snapchat! bednarchris
â?? Add me on Twitter! https://twitter.com/bednarchris95
â?? Add me on Instagram! https://www.instagram.com/bednar.chris/

FAQ:
How can you lose weight?
https://www.youtube.com/watch?v=kehUM...

What were my workouts like?
https://www.youtube.com/watch?v=fdy67...

How to diet to lose weight:
https://www.youtube.com/watch?v=JP_Nw...

Music:
First Song - Malmo Sunrise by The 126ers (from the YouTube audio library)
Second Song - Hero Theme by MK2 (from the YouTube audio library)

Video Length: 05:00
Uploaded By: GutsToCuts
View Count: 8,472,717


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