How To Correct Your Posture - 5 Home Exercises To Fix Your Posture



Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common ...

Video Length: 13:21
Uploaded By: Tone and Tighten
View Count: 5,919,123


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Tone and Tighten
21-Day Diastasis Recti Workout Challenge - Post Pregnancy Ab Challenge
21-Day Diastasis Recti Workout Challenge - Post Pregnancy Ab Challenge
CLICK HERE FOR YOUR 21-DAY DIASTASIS RECTI WORKOUT CHALLENGE: https://toneandtighten.activehosted.com/f/14 ...
Video Length: 10:53
Uploaded By: Tone and Tighten
View Count: 701,381

8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
8 of the best bodyweight exercises to tone and strengthen your muscles at home. Includes beginner, intermediate, and advanced ...
Video Length: 11:57
Uploaded By: Tone and Tighten
View Count: 388,493

Best exercises to strengthen your lower back - Best exercises for low back pain
Best exercises to strengthen your lower back - Best exercises for low back pain
The 5 best exercises you can do at home to strengthen your lower back and glutes and eliminate pain. No equipment required ...
Video Length: 09:06
Uploaded By: Tone and Tighten
View Count: 684,283

Featured Products
WonderSlim Protein Wafer Bar, Mocha (5ct)
WonderSlim Protein Wafer Bar, Mocha (5ct)

High Protein – 15 Grams per ServingTwo Wafer Bars per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarCholesterol FreeAspartame FreeWrapped In Single Serving Packs ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Gourmet Bar, Sweet & Salty Peanut (7ct)
WonderSlim Gourmet Bar, Sweet & Salty Peanut (7ct)

High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarTrans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 3 grams Per Bar ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Hot Drink, Hot Cocoa (17.6oz)
ProtiDiet Hot Drink, Hot Cocoa (17.6oz)

High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Low Fat - 0.5 Gram per ServingContains Only 2 Grams of Sugar per Serving90 Calories per ServingTrans Fat FreeAspartame FreeProvides 25% DV ...

List Price: $29.95
Our Price: 26.95

Rating: 5 out of 5 stars (5 out of 5)


10-minute workouts – Chair Exercises Beginner’s Level
10-minute workouts – Chair Exercises Beginner’s Level
Want to exercise but can't leave your chair? Simple, let's do some chair exercises in this special workout video for working mums by Dear Nestlé. In this video ...
Video Length: 10:32
Uploaded By: NestleMalaysia
View Count: 206,023

HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and ...
Video Length: 30:00
Uploaded By: Global Cycling Network
View Count: 3,022,356

Are Healthy Foods REALLY More Expensive?
Are Healthy Foods REALLY More Expensive?
Healthy foods: Are they more expensive than foods that are bad for you? Tara takes a look at some recent research that might confirm this theory. Enter our 1 ...
Video Length: 02:19
Uploaded By: Seeker
View Count: 90,683