At Home Workouts / Quads & Calves



Hello folks in this video I share with you one of my at home workouts that I do The focus for this workout is on quads and ...

Video Length: 06:09
Uploaded By: John Bronco
View Count: 38,327


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Gym or Home Workouts? Which is better?
Gym or Home Workouts? Which is better?
? SUBSCRIBE: New Videos Every M+TH. ?LIKE This Video: It Really Supports My Channel! A LITTLE ABOUT ME: Whats up everyone!!! My name is Daysha ...
Video Length: 03:33
Uploaded By: Bodibiday Fitness
View Count: 21,992

The 5 Best Ways to Lose Weight
The 5 Best Ways to Lose Weight
Get my Fit Journal http://www.ogorgeous.com ... and transform your body with me in 12 weeks NOW! Things mentioned in the video: Blogilates Water Bottle: ...
Video Length: 14:44
Uploaded By: blogilates
View Count: 4,374,611

MMA "RIPPED TO SHREDS" Workout
MMA "RIPPED TO SHREDS" Workout
This routine is designed to give anyone a great workout for AT HOME or at the GYM. This routine requires: 1. A Partner 2. Hand Pads 3. Blast Shield List of Exercises: Warm-Up • 15-20 seconds per exercise • 1 set each (can do more if needed) 1. ...
Video Length: 12:03
Uploaded By: ScottHermanFitness
View Count: 381,495