10 Easy Healthy Morning Routine Habits to Try!
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ? MY SKINCARE ROUTINE VIDEO: https://www.yo...
Video Length: 14:47
Uploaded By: Liezl Jayne Strydom
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My Top 3 Weight Loss Smoothie Recipes | How I Lost 40 Lbs
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ...
Video Length: 06:39
Uploaded By: Liezl Jayne Strydom
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WHAT I EAT IN A DAY - AT CHRISTMAS | Healthy Holiday Recipe Ideas!
Hey you guys! Today I wanted to share with you what I eat around the festive season and Christmas (and what I eat on Christmas Day with my family). These are some pretty easy healthy recipes...
Video Length: 12:21
Uploaded By: Liezl Jayne Strydom
View Count: 108,412
30-Minute Bodyweight Workout
No equipment, no problem! This all-bodyweight workout from Barry's trainer Taylor Walker will tone your muscles and leave you ...
Video Length: 34:57
Uploaded By: POPSUGAR Fitness
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Vlog 2: My Everyday Fitness. Eating Habits, and Answering More of Your Questions
Hello my beautiful friends =)) So this is the vlog of what I eat for breakfast, lunch, dinner, my ballet, and most importantly what exercises you can do at home to stay fit! =)) I really hope you guys liked it, despite how long it is!!! But I really ...
Video Length: 14:44
Uploaded By: oiseau88
View Count: 142,735
Dr. Melissa Hershberg: Diet and Nutrition by Body Type
Dr. Melissa Hershberg on The Marilyn Dennis Show, discussing genetic body types and how to best tailor your diet and exercise plan to yours.
Video Length: 11:40
Uploaded By: DrMelissaMD
View Count: 159,107