Dr. Melissa Hershberg: Diet and Nutrition by Body Type
Dr. Melissa Hershberg on The Marilyn Dennis Show, discussing genetic body types and how to best tailor your diet and exercise plan to yours.
Video Length: 11:40
Uploaded By: DrMelissaMD
View Count: 159,107
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Let's get through this quarantine... AT HOME, NO EQUIPMENT WORKOUT CHALLENGE
Here is JUST the workout challenge you need to get you through this coronavirus quarantine. This is an at home workout ...
Video Length: 05:00
Uploaded By: Vicky Justiz
View Count: 151,690
Here is JUST the workout challenge you need to get you through this coronavirus quarantine. This is an at home workout ...
Video Length: 05:00
Uploaded By: Vicky Justiz
View Count: 151,690
RESISTANCE BAND BOOTY WORKOUT (At Home Glute Workout)
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Video Length: 11:49
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This 10 min workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands!
Video Length: 11:49
Uploaded By: MadFit
View Count: 77,263
Get Fit & STICK With It | How To For Women
Welcome back, babes! Sticking to your workout routine often times can fail, so I've provided 6 tips to keep you going! Remember to be patient with yourself and ...
Video Length: 04:47
Uploaded By: Whitney Simmons
View Count: 154,497
Welcome back, babes! Sticking to your workout routine often times can fail, so I've provided 6 tips to keep you going! Remember to be patient with yourself and ...
Video Length: 04:47
Uploaded By: Whitney Simmons
View Count: 154,497