Dr. Melissa Hershberg: Diet and Nutrition by Body Type



Dr. Melissa Hershberg on The Marilyn Dennis Show, discussing genetic body types and how to best tailor your diet and exercise plan to yours.

Video Length: 11:40
Uploaded By: DrMelissaMD
View Count: 159,107


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
ProtiDiet Protein Shake Mix, Vanilla (7ct)
ProtiDiet Protein Shake Mix, Vanilla (7ct)

High Protein - 15 grams Low Carb - 4g Net Carbs* Good Source of Fiber - 4 grams Per Serving Low Fat - 1.5 grams Each Serving Contains Only 4 grams of Sugar High Calcium - 35% of Daily ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Pudding, Double Chocolate (7ct)
BariWise Pudding, Double Chocolate (7ct)

High Protein - 15 grams Per ServingSugar FreeAspartame FreeNon-Gluten ContainingLow Calorie - 80 Calories Per ServingLow Fat - 1 Gram Per ServingLow Carb - 3g Net Carbs*Provides 25% of your Daily ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


Diet Direct High Protein Snack Box, (15 Ct)
Diet Direct High Protein Snack Box, (15 Ct)

15 individually wrapped, grab-n-go diet friendly snacksHigh Protein Snacks: 10g or morePerfect for Gifts or Care PackagesHealthy Party Snack Options ...

Our Price: 29.95

Rating: 5 out of 5 stars (5 out of 5)


WHAT I EAT IN A DAY (healthy but not strict!!) ????
WHAT I EAT IN A DAY (healthy but not strict!!) ????
WHAT I EAT IN A DAY - FULL DAY OF EATING! QUICK & HEALTHY MEALS. Overnight Oats Recipe: (I don't measure exact amounts) Oats 1 scoop of Chocolate Protein Powder Chia Seeds 1 scoop of Peanut...
Video Length: 16:06
Uploaded By: Meggan Grubb
View Count: 229,554

Nutrition & Behavior: A Lecture By Russell Blaylock, MD
Nutrition & Behavior: A Lecture By Russell Blaylock, MD
In this lecture, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health- how nutrition affects our behavior. Citing a ...
Video Length: 02:50
Uploaded By: drblaylock
View Count: 69,987

How to Treat High Blood Pressure with Diet
How to Treat High Blood Pressure with Diet
The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved? Subscribe to Dr.
Video Length: 05:48
Uploaded By: NutritionFacts.org
View Count: 152,525