WHAT I EAT IN A DAY - AT CHRISTMAS | Healthy Holiday Recipe Ideas!



Hey you guys! Today I wanted to share with you what I eat around the festive season and Christmas (and what I eat on Christmas Day with my family). These are some pretty easy healthy recipes and ideas for the holidays!

I try to make the recipes for my Christmas meals on the healthier side (as you guys know, I am allergic to dairy - so I cannot even have a little bit during the holidays) and I also have an intolerance to wheat (and I feel terrible if I do eat it) - so for these reasons I like to make healthier desserts etc.

The healthy apple pie in the video is what I was most excited to show you guys today - as nothing feels more Christmassy than an apple pie to me! Also - what do you think of the cranberry breakfast?!

This is a little bit different, but I thought I'd show you for fun! And I LOVE making holiday videos!

I hope you enjoy this video, and hope you love the healthy Christmas Cinnamon Apple Pie as much as I do! One of my faves!!!

Sending lots of love your way,
Liezl Jayne XO

MORE HOLIDAY/ CHRISTMAS VIDEOS: (? coming soon!)

â?? EASY HEALTHY HOLIDAY RECIPES VIDEO: https://www.youtube.com/watch?v=blFh-...

â?? MY HEALTHY CHRISTMAS COOKIES VIDEO: https://www.youtube.com/watch?v=14SWN...

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â?? FULL RECIPES ON BLOG: **ALL RECIPES WILL BE UP VERY SOON!
(COMING THIS WEEK!, Thanks for your patience while my blog upgrades this week) ***HUGE UPGRADE IN PROGRESS!

â?? MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/

â?? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-ea...

*This video in NOT sponsored - All opinions are my own.

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â?? Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-ea...

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essent...

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-worko...

Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZed...

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm...

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â?? FREQUENTLY ASKED QUESTIONS:

I'm answering my most asked Questions here: http://guides.liezljayne.com/frequent...

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Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. Itâ??s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.

Video Length: 12:21
Uploaded By: Liezl Jayne Strydom
View Count: 108,412


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