Easy Doorway Pull-up Bar Workouts (Maintain Your CrossFit Skills At Home!)
Bored of bodyweight pushups, squats and burpees already? Then this video is for you! Check out the best doorway pull-up bar I've ever used. Grab it here: ...
Video Length: 19:14
Uploaded By: WODprep
View Count: 9,001
CrossFit Nutrition: The Best CrossFit Diet Plan
What is the best diet plan for CrossFit athletes? There are a whole bunch of faddy diets out there claiming to produce the best results, but in this video, we help ...
Video Length: 21:12
Uploaded By: WODprep
View Count: 84,326
High Protein - 15 grams Per ServingLow Calorie - Only 100 caloriesLow Carbohydrate - 7g Net Carbs*Low Fat - 1.5 grams Per ServingLow Saturated FatTrans Fat FreeAspartame FreeContains Only 3 grams of ...
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...
Burn Fat Fast: 20 Minute Spin Class Workout
Spinning® is one of the best ways to lose weight quickly and train for cycle events. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in ...
Video Length: 25:16
Uploaded By: Global Cycling Network
View Count: 12,565,538
How to Workout & Lose Weight According to Your Body Shape
Please READ this box for more info. Do you know what's your body shape? This video will show you the 6 basic female body shapes and how you can plan your ...
Video Length: 06:59
Uploaded By: Joanna Soh
View Count: 1,226,340