Videos Uploaded By WODprep (Page 1)

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Easy Doorway Pull-up Bar Workouts (Maintain Your CrossFit Skills At Home!)
Easy Doorway Pull-up Bar Workouts (Maintain Your CrossFit Skills At Home!)
Bored of bodyweight pushups, squats and burpees already? Then this video is for you! Check out the best doorway pull-up bar I've ever used. Grab it here: ...
Video Length: 19:14
Uploaded By: WODprep
View Count: 9,001

CrossFit Nutrition: The Best CrossFit Diet Plan
CrossFit Nutrition: The Best CrossFit Diet Plan
What is the best diet plan for CrossFit athletes? There are a whole bunch of faddy diets out there claiming to produce the best results, but in this video, we help ...
Video Length: 21:12
Uploaded By: WODprep
View Count: 84,326


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