5 Workout Moves with a Textbook with KaisaFit | At-Home Workouts | SHAPE
Get a killer workout at home using just a textbook with trainer, KaisaFit! Subscribe to the Shape Magazine channel: http://po.st/SubscribeToShape About Shape: ...
Video Length: 05:45
Uploaded By: SHAPE Magazine
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10-Minute Ab Workout with Alexia Clarke | At-Home Workouts | SHAPE
Join in this quick and effective 10 minute at home ab workout with fitness trainer, Alexia Clarke. The perfect abdominal workout for all levels. Subscribe to the ...
Video Length: 10:17
Uploaded By: SHAPE Magazine
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One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...
WORK OUT #LIKENINA | 30-minute LES MILLS GRIT Cardio Workout
Nina Dobrev has collaborated with the Les Mills creative team and Reebok and to bring you a free 30-minute LES MILLS GRIT ...
Video Length: 30:24
Uploaded By: Les Mills
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We Know What a Healthy Diet Is. Now Can We Stop Arguing About It?
Go ahead: Eat lean meat, eggs, and seafood, if that's what you want. Just remember, as Dr. David L. Katz notes in video interview, the bulk of your diet should be ...
Video Length: 05:22
Uploaded By: Big Think
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My Transformation Journey
Help: Self Motivation, Weight Watchers & Beach Body Losing Weight And Feeling Good I Am A Transforming Woman If you like this video and have questions, need ...
Video Length: 03:52
Uploaded By: mstransformingwoman
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