10-Minute Ab Workout with Alexia Clarke | At-Home Workouts | SHAPE
Join in this quick and effective 10 minute at home ab workout with fitness trainer, Alexia Clarke. The perfect abdominal workout for all levels. Subscribe to the ...
Video Length: 10:17
Uploaded By: SHAPE Magazine
View Count: 15,895
5 Workout Moves with a Textbook with KaisaFit | At-Home Workouts | SHAPE
Get a killer workout at home using just a textbook with trainer, KaisaFit! Subscribe to the Shape Magazine channel: http://po.st/SubscribeToShape About Shape: ...
Video Length: 05:45
Uploaded By: SHAPE Magazine
View Count: 11,334
High Protein - 15 Grams of Protein per BarLower Calorie - 150 CaloriesLow Carb - 8g Net Carbs*Lower Fat - Just 4.5 Grams per BarTrans Fat Free2 Grams of Dietary Fiber per BarProvides 10% DV of ...
High Protein - 15 grams Per Serving Low Calorie - 70 to 100 Calories Per ServingLow Fat - 0 to 2 gram Per ServingLow CarbTrans Fat FreeAspartame FreeQuick and Easy to Make ...
Six Pack Abs Meal: Pizza - Healthy & Low-Carb (Part 8)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Part 8 of my "Six Pack Abs Meal" series. Cauliflower is one of the coolest vegetables ever as you guys will see in this video! It sounds weird, but this is ...
Video Length: 05:32
Uploaded By: leanbodylifestyle
View Count: 80,623
Dr. Mercola Interviews Pete Evans About Eating Healthy Foods
http://articles.mercola.com/sites/articles/archive/2014/06/22/the-paleo-diet.aspx?x_cid=youtube Natural health expert and Mercola.com founder Dr. Joseph ...
Video Length: 11:01
Uploaded By: Mercola
View Count: 34,090
4 At-Home Workouts Using Water Bottles
If you don't own weights at home, don't worry. Just get a little creative. In this case, Jessa shows you four workouts you can do at home using water bottles.
Video Length: 03:05
Uploaded By: ModaMob
View Count: 36,929