t's been so long since I last updated you all on my weight loss journey! I miss the WLC so much!! Sorry I havent been around but school and work have me tied up most of the time. I will try to update more.
Video Length: 01:08
Uploaded By: LosingtheFat
View Count: 12,322,160
High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 1 Gram of Sugar per ServingEach Serving Provides 30% DV of CalciumLow Carb – 9g Net Carbs*Cholesterol ...
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 2 grams Per ServingLow Sugar - 3 grams Per ServingAspartame FreeTrans Fat FreeQuick and Easy ...
High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...
a 6-week body transformation (home workouts + no diet)
For this fitness challenge, I SET MY OWN RULES!!! Everyone has their own unique schedule, lifestyle, preferences, and fitness backgrounds. What I did for the ...
Video Length: 10:32
Uploaded By: Ayn Bernos
View Count: 9,227
20 min FULL BODY BURN Workout At Home (ONE DUMBBELL)
An intense, NO JUMPING/APARTMENT FRIENDLY, 20 min full body workout with ONE dumbbell! This full body burn designed to ...
Video Length: 21:57
Uploaded By: MadFit
View Count: 811,417