yes2next, exercise workouts for seniors, beginner exercisers



Welcome to yes2next, exercise videos and joy for seniors, beginner exercisers, and those with limited mobility. Our workouts are perfect for at-home exercise, ...

Video Length: 01:21
Uploaded By: yes2next
View Count: 22,351


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Other videos by yes2next
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing ...
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FAT burning 30 minute cardio and resistance home workout
FAT burning 30 minute cardio and resistance home workout
https://bit.ly/2Su3Q4Q Click on the link above to take part in more TWT workouts for FREE! Thanks for working out with us! Daniel ...
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The "Military" Diet | Full Day Of Eating
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Using the Chow Hall that we are provided with to our advantage! Just some tips and tricks I use while being Active Duty, Remember Volume is key when dieting ...
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DAY ON A PLATE IN LONDON - Healthy eating spots in London
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Recently I went to London for a bit of a working holiday. I wanted to show you 'a day on my plate' because I actually found it super easy to eat cleanly whilst ...
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