yes2next, exercise workouts for seniors, beginner exercisers



Welcome to yes2next, exercise videos and joy for seniors, beginner exercisers, and those with limited mobility. Our workouts are perfect for at-home exercise, ...

Video Length: 01:21
Uploaded By: yes2next
View Count: 22,351


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10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
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This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing ...
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My 600lb Extreme Weight Loss Journey
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