yes2next, exercise workouts for seniors, beginner exercisers
Welcome to yes2next, exercise videos and joy for seniors, beginner exercisers, and those with limited mobility. Our workouts are perfect for at-home exercise, ...
Video Length: 01:21
Uploaded By: yes2next
View Count: 22,351
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing ...
Video Length: 13:05
Uploaded By: yes2next
View Count: 2,678,368
High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...
Shaun T Insanity Full Commercial Pt 1
Shaun T uses a technique he created and calls Max Interval Training. Instead of working out at a steady pace for longer periods of time and then maxing out for short periods of time, Shaun keeps you working out at your max for long periods and only ...
Video Length: 09:58
Uploaded By: mycoolm3
View Count: 763,945
Biggest Nutrition Bang for Your Buck
Subscribe to Dr. Greger's free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives...
Video Length: 02:01
Uploaded By: NutritionFacts.org
View Count: 188,403
Top 15 Super Foods For Healthy Eyes
Subscribe For More Health Tips: https://goo.gl/Jqpbgt.
Video Length: 02:46
Uploaded By: Health Sutra - Best Health Tips
View Count: 403,979