yes2next, exercise workouts for seniors, beginner exercisers



Welcome to yes2next, exercise videos and joy for seniors, beginner exercisers, and those with limited mobility. Our workouts are perfect for at-home exercise, ...

Video Length: 01:21
Uploaded By: yes2next
View Count: 22,351


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Other videos by yes2next
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
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This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing ...
Video Length: 13:05
Uploaded By: yes2next
View Count: 2,678,368

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Shaun T Insanity Full Commercial Pt 1
Shaun T Insanity Full Commercial Pt 1
Shaun T uses a technique he created and calls Max Interval Training. Instead of working out at a steady pace for longer periods of time and then maxing out for short periods of time, Shaun keeps you working out at your max for long periods and only ...
Video Length: 09:58
Uploaded By: mycoolm3
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Biggest Nutrition Bang for Your Buck
Biggest Nutrition Bang for Your Buck
Subscribe to Dr. Greger's free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives...
Video Length: 02:01
Uploaded By: NutritionFacts.org
View Count: 188,403

Top 15 Super Foods For Healthy Eyes
Top 15 Super Foods For Healthy Eyes
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Video Length: 02:46
Uploaded By: Health Sutra - Best Health Tips
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