10-minute Indoor Walking Workout for Seniors, Beginner Exercisers



This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing ...

Video Length: 13:05
Uploaded By: yes2next
View Count: 2,678,368


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Other videos by yes2next
yes2next, exercise workouts for seniors, beginner exercisers
yes2next, exercise workouts for seniors, beginner exercisers
Welcome to yes2next, exercise videos and joy for seniors, beginner exercisers, and those with limited mobility. Our workouts are perfect for at-home exercise, ...
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Avoid Holiday Weight Gain with this Workout!
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diet.com Avoid Holiday Weight Gain with this workout. It is meant to be done every day in addition to your regular to routine to zap those extra calories consumed during the holiday season. Stephen and Sarah show you how to do this cardio and ...
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Walk along and BOOST your energy sky high! The beautiful cast of Walkers inspire us beyond all the health benefits ... they "each" ...
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