10-minute Indoor Walking Workout for Seniors, Beginner Exercisers



This 10-minute indoor walking workout will help improve your cardiovascular health by getting your heart rate up and increasing ...

Video Length: 13:05
Uploaded By: yes2next
View Count: 2,678,368


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yes2next, exercise workouts for seniors, beginner exercisers
yes2next, exercise workouts for seniors, beginner exercisers
Welcome to yes2next, exercise videos and joy for seniors, beginner exercisers, and those with limited mobility. Our workouts are perfect for at-home exercise, ...
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LOSE BELLY FAT in 10 Days (lower belly) | 8 minute Home Workout
LOSE BELLY FAT in 10 Days (lower belly) | 8 minute Home Workout
Lose lower belly fat in 10 days at home with this 8 minute home workout. These fat burning belly exercises will help with lower ...
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1 Mile Walk | 12 Minute Workout
1 Mile Walk | 12 Minute Workout
This workout is from Burn to the Beat! Walk like a RUNNER! The speed of this walk averages 5.0 MPH. Boost your calorie BURN with this fast walking workout!
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