Beginner/Intermediate Total Body workout - 45 minutes
https://teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body Project system. ALL the workouts and much more!
Video Length: 47:42
Uploaded By: Body Project
View Count: 1,723,839
Low impact home cardio workout for ALL fitness levels
http://teambodyproject.com Come and join the team to find more workouts just like this one.
Video Length: 27:17
Uploaded By: Body Project
View Count: 1,467,162
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 1.5 grams Per ServingLow Carb - 8g Net Carbs*Gluten FreeTrans Fat FreeSaturated Fat FreeAspartame FreeQuick and ...
Adele Shows Off Dramatic Weight Loss at Oscar After Party
Adele showed off her body transformation at JAY-Z and Beyonce's Oscar after-party Sunday night.
Video Length: 02:02
Uploaded By: Entertainment Tonight
View Count: 1,483,307
Healthy Snacks to Eat
[READ ME] **Next week I will start with the at-home workouts :) These are just some suggestions, leave YOUR favorite healthy foods/snacks in the comments below (include calories if you know them) that way everyone can have lots of choices! Challenge ...
Video Length: 04:29
Uploaded By: basketchick1515
View Count: 14,326