Low impact, all standing CARDIO workout. Beginner Friendly.



http://teambodyproject.com Join the team for more than 500 workouts and 50 workout plans.

Video Length: 25:33
Uploaded By: Body Project
View Count: 1,189,712


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1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options
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Standing, low impact beginner workout with Team Body Project
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