The perfect 20-minute workout to squeeze in at home! In this video, P. guides you through a full body sequence using basic equipment—light weights and ankle ...
Video Length: 20:06
Uploaded By: P.volve
View Count: 114,588
Exercise Modifications for Injured Wrist | P.volve Workouts
Instructor Celestine Atalie guides us through modifications to the P.volve method for hand and wrist injuries. These moves can be ...
Video Length: 06:31
Uploaded By: P.volve
View Count: 25,080
10-Minute At-Home Ab Workout | P.volve Workouts
The perfect core quickie: this ab workout is express yet intense. In a little over 10 minutes, Maeve will guide you through a workout that is perfect for those with no ...
Video Length: 14:05
Uploaded By: P.volve
View Count: 21,465
Defining Abs at Home in 13 Minutes | P.volve Workouts
While they say abs are made in the kitchen, trainer Lloyd comes in hot with this express ab workout. Try these moves at home to achieve that deep, defined line ...
Video Length: 13:19
Uploaded By: P.volve
View Count: 45,473
Designed specifically for weight loss surgery patientsContains Vitamins A, C, D, E, K, Thiamin, Niacin, B6, Folate, B12, Biotin, Magnesium, Iodine, Zinc, Selenium, Copper, Manganese, Chromium, ...
Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU
The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found his passion for athletics, health, and fitness at an early age. Throughout...
Video Length: 13:56
Uploaded By: TEDx Talks
View Count: 236,746
How-To Do Your Nutrition on a 40-50 Mile Ride
Do you ever wonder what is the best way to get your nutrition in you on a 40-50 mile ride? Sometimes, it can be overwhelming! Here are some things I do that ...
Video Length: 10:19
Uploaded By: Cycling Strong
View Count: 25,166
20 Minute Boosted Walk | Walk at Home
Are you ready to boost up your WALK today? This 20 minute boosted workout takes you through segments of the 5 Boosted Miles workout. Happy Walking!
Video Length: 21:36
Uploaded By: Walk at Home by Leslie Sansone
View Count: 7,818,756