Are you looking for a way to get started building your healthy routine? This is one of the BEST ways you can do that! This is a 1 mile walk perfect for beginners.
Video Length: 15:34
Uploaded By: Walk at Home by Leslie Sansone
View Count: 984,649
Walk at Home App | Walking Workouts
Turn your HOME into your own FITNESS studio! Get access to hundreds of workouts in the Walk at Home library plus a monthly calendar of workouts!
Video Length: 01:00
Uploaded By: Walk at Home by Leslie Sansone
View Count: 39,541
WAKE UP & Walk! Week 10 | Walk At Home YouTube Workout Series
Welcome to Week 10 of Wake Up and Walk! This week is our Mini Dance Walk and Stretch. It's a WALK PARTY! Grab a friend and press play! Specifications: ...
Video Length: 15:40
Uploaded By: Walk at Home by Leslie Sansone
View Count: 2,386,754
At Home 1 Mile Walking Workout | Walk Together
Rocky leads us one this 1 Mile Walking Workout! This walk is a fast-paced, total body conditioning walking workout! Grab your band! The Steps to Miles® system ...
Video Length: 14:31
Uploaded By: Walk at Home by Leslie Sansone
View Count: 21,817
High Protein – 15 grams of Plant Based ProteinSpecial Blend of Soy and Pea Protein IsolateGluten FreeAll Natural FlavorsOnly 160 Calories2 Grams of Fiber per Serving ...
14 Grams of Protein per ServingLow Carb - 2g Net Carbs*Each One Stick Serving Contains Just 1 Gram of Sugar90 Calories per Individually Wrapped StickOnly 2.5 Grams of Fat per ServingEach Serving ...
20 WEIGHT LOSS HACKS
How to shed those extra pounds using these tricks and workout techniques We always put on more weight in the winter, but then, as it gets hot, it's getting harder ...
Video Length: 08:53
Uploaded By: 5-Minute Crafts GIRLY
View Count: 1,862,944
When Obsessing Over Healthy Eating Turns Dangerous
Young woman shares her struggle with Orthorexia, when trying to eat "perfect" meals leads to giving up eating at all.
Video Length: 07:12
Uploaded By: ABC News
View Count: 584,755