5 Home Workout Mistakes - KILLING YOUR RESULTS! - ep2. Butt Workouts



5 home workout mistakes - killing your results. ep2 butt workouts at home. ð?? S U B S C R I B E (please lol)
ð??? START NOW - http://www.kobokofitness.com
1️� 8-Week Booty Fix Program - http://bit.ly/booty-program
2️� 21-Day Belly Fat Focus (BFF) Program - http://bit.ly/2WdZ1y2
3️� Jan - Dec Workout Schedule - http://www.kobokofitness.com
4️� 30 DAY CHALLENGE - http://bit.ly/koboko-challenge
ð?? Free 30 min BOOTY workout: http://bit.ly/free-koboko-workout

Coupon Codes
Booty Fix Program
COUPON CODE: SPECIAL

Belly Fat Focus (BFF) Program
COUPON CODE: BFF99

ALL ACCESS PASS (everything Jan - Dec Workout Schedule)
COUPON CODE: KOKOPUFF

welcome to episode two of the home workout mistake series. In this video we are talking about butt workout mistakes. If you are doing butt workouts at home, you definitely want to avoid these home workout mistakes. I have two previous videos about mistakes you could be making that are giving you a small butt if you are doing butt workouts at home. This home workout mistakes video builds on top of those previous butt workout mistakes videos so if you haven't watched my previous home workout mistakes videos, here is the link to episode one - https://youtu.be/JyTPHhU3dBY

And if you haven't watched my previous butt workout mistakes videos, here are the links to
3 home workout mistakes that could be giving you a small butt - https://youtu.be/_eKSbw37toQ
9 home workout mistakes that could be giving you a small but - https://youtu.be/4TruGqNtmU0

I honestly thought I was done talking about home workout mistakes that can give you a small butt. BUTT (lol) I have a lot more to say as you can tell in this video.
In this particular video I will be discussing five home workout mistakes that could be giving you a small butt if you are doing butt workouts at home And I also share 5 effective solutions to these home workout mistakes that could be giving you a small butt if you are doing workouts at home. If you have suggestions for the next episode for the home workout mistakes series, leave me a comment so I can make yet another episode for you about home workoutn mistakes that are KILLING your homeworkout results.

-------------------------
ð???ABOUT KOBOKO
------------------------
My name is Kola Olaosebikan. Mom to one delightful toddler and happily married :) I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks)

I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever!

You'll get
-Home workout without equipment
-Home workouts with minimal equipment (resistance bands and dumbbells)
-LOWERBODY WORKOUTS! haha
-Dance Workouts
And so much more!!
As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person!

Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often.

-------------------
DISCLAIMERS
-------------------
Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my child gets to go to a good school. Yay!) Best part, it doesn't change the cost to you.

Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.

Video Length: 10:55
Uploaded By: Koboko Fitness
View Count: 1,610,447


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Koboko Fitness
7 SIMPLE EXERCISES TO GET IN SHAPE FAST | Perfect At Home Workout - No Equipment Bodyweight Routine
7 SIMPLE EXERCISES TO GET IN SHAPE FAST | Perfect At Home Workout - No Equipment Bodyweight Routine
Simple exercises to get in shape fast! Perfect full body at home workout routine using body weight exercises only! ?? Subscribe Follow on IG ...
Video Length: 13:20
Uploaded By: Koboko Fitness
View Count: 76,955

10 of You CRUSHING your Home Workouts | Koboko Fitness
10 of You CRUSHING your Home Workouts | Koboko Fitness
The Koboko Fitness challenge is GOING STRONG. You are doing your workouts at home and crushing it! Keep moving and doing your exercises. If you're in the ...
Video Length: 01:20
Uploaded By: Koboko Fitness
View Count: 17,554

10 MIN CHEST WORKOUT FOR WOMEN | Increase Breast Size Naturally | Bust Booster At Home Workout
10 MIN CHEST WORKOUT FOR WOMEN | Increase Breast Size Naturally | Bust Booster At Home Workout
The best chest workout you can do to APPEAR to grow your boobs / increase breast size naturally! Free Stuff 1 ...
Video Length: 12:27
Uploaded By: Koboko Fitness
View Count: 3,452,306

Featured Products
WonderSlim Snack O's, BBQ (7ct)
WonderSlim Snack O's, BBQ (7ct)

High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Strawberry (90ct)
Bariatric Advantage 500mg Calcium Citrate Chewy Bites, Strawberry (90ct)

500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $33.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Oatmeal, Apple & Cinnamon (7ct)
WonderSlim Oatmeal, Apple & Cinnamon (7ct)

High Protein - 12 grams Per Serving Only 130 Calories Low Fat - 1.5 grams Per Serving High Fiber - 5 grams Per Serving Aspartame Free Saturated Fat Free Trans Fat Free Only 3 ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Dr. Sebi - Health And Nutrition 101
Dr. Sebi - Health And Nutrition 101
www.enblacklopedia.com.
Video Length: 50:24
Uploaded By: Enblacklopedia
View Count: 244,660

The Best Drink to Lose Weight Ever Discovered
The Best Drink to Lose Weight Ever Discovered
John from http://www.discountjuicers.com/ shares with you the best weight loss drink you can consume. The answer may surprise you. In this epsiode John will ...
Video Length: 11:42
Uploaded By: DiscountJuicers.com
View Count: 1,906,743

Magic Weight Loss Diet Soup | Lose 1kg In 2 Days
Magic Weight Loss Diet Soup | Lose 1kg In 2 Days
Magic Weight Loss Diet Soup | Lose 1kg In 2 Days | Weight Loss Soup | Oats Soup Recipe for Weight Loss | Oats Recipe For Weight Loss | Healthy Dinner/ ...
Video Length: 03:48
Uploaded By: Versatile Vicky
View Count: 1,768,414