5 Home Workout Mistakes - KILLING YOUR RESULTS! - ep2. Butt Workouts
5 home workout mistakes - killing your results. ep2 butt workouts at home. ð?? S U B S C R I B E (please lol) ð??? START NOW - http://www.kobokofitness.com 1ï¸â?£ 8-Week Booty Fix Program - http://bit.ly/booty-program 2ï¸â?£ 21-Day Belly Fat Focus (BFF) Program - http://bit.ly/2WdZ1y2 3ï¸â?£ Jan - Dec Workout Schedule - http://www.kobokofitness.com 4ï¸â?£ 30 DAY CHALLENGE - http://bit.ly/koboko-challenge ð?? Free 30 min BOOTY workout: http://bit.ly/free-koboko-workout
Coupon Codes Booty Fix Program COUPON CODE: SPECIAL
Belly Fat Focus (BFF) Program COUPON CODE: BFF99
ALL ACCESS PASS (everything Jan - Dec Workout Schedule) COUPON CODE: KOKOPUFF
welcome to episode two of the home workout mistake series. In this video we are talking about butt workout mistakes. If you are doing butt workouts at home, you definitely want to avoid these home workout mistakes. I have two previous videos about mistakes you could be making that are giving you a small butt if you are doing butt workouts at home. This home workout mistakes video builds on top of those previous butt workout mistakes videos so if you haven't watched my previous home workout mistakes videos, here is the link to episode one - https://youtu.be/JyTPHhU3dBY
And if you haven't watched my previous butt workout mistakes videos, here are the links to 3 home workout mistakes that could be giving you a small butt - https://youtu.be/_eKSbw37toQ 9 home workout mistakes that could be giving you a small but - https://youtu.be/4TruGqNtmU0
I honestly thought I was done talking about home workout mistakes that can give you a small butt. BUTT (lol) I have a lot more to say as you can tell in this video. In this particular video I will be discussing five home workout mistakes that could be giving you a small butt if you are doing butt workouts at home And I also share 5 effective solutions to these home workout mistakes that could be giving you a small butt if you are doing workouts at home. If you have suggestions for the next episode for the home workout mistakes series, leave me a comment so I can make yet another episode for you about home workoutn mistakes that are KILLING your homeworkout results.
------------------------- ð???ABOUT KOBOKO ------------------------ My name is Kola Olaosebikan. Mom to one delightful toddler and happily married :) I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks)
I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever!
You'll get -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -LOWERBODY WORKOUTS! haha -Dance Workouts And so much more!! As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person!
Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often.
------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my child gets to go to a good school. Yay!) Best part, it doesn't change the cost to you.
Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
Video Length: 10:55
Uploaded By: Koboko Fitness
View Count: 1,610,447
2 in 1 - ARM WORKOUTS & BACK EXERCISES | at home workout - QUICK
Arm workouts and back exercises for your at home workouts! Beginner friendly - fully explained! No equipment AND dumbbell versions shown.
Video Length: 08:37
Uploaded By: Koboko Fitness
View Count: 81,210
INTENSE Weight Gain Workout - OMG! ??
Learning how to gain weight fast if you're skinny is hard.INTENSE Weight Gain Workout - OMG! If you are a person that is ...
Video Length: 14:37
Uploaded By: Koboko Fitness
View Count: 1,256,103
10 of You CRUSHING your Home Workouts | Koboko Fitness
The Koboko Fitness challenge is GOING STRONG. You are doing your workouts at home and crushing it! Keep moving and doing your exercises. If you're in the ...
Video Length: 01:20
Uploaded By: Koboko Fitness
View Count: 17,554
High Protein - 10 grams Per Single Serving Bag High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single Serving (No Portioning Needed!) ...
Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
The JuggLife | Dr. Mike Israetel: Training & Nutrition for Beginners
Dr. Mike Israetel joins us to discuss some foundational principles for training and nutrition to help beginners set themselves up for long term success. Train with ...
Video Length: 59:39
Uploaded By: Juggernaut Training Systems
View Count: 87,459
173-Pound Golden Retriever Loses Over 100 Pounds | The Dodo
This 173-pound golden retriever was neglected and almost euthanized by his previous owners. But a foster mom stepped in when the vets knew there was hope ...
Video Length: 03:35
Uploaded By: The Dodo
View Count: 4,608,153
Re: P90X PX90 Diet and Meal Ideas
betterbody90.com More diet tips for P90X, Insanity, or whatever else you are doing. Hey Ruddsta! Awesome job trying to get your diet setup. Your diet will be key to success but it doesn't have to be difficult. I understand the nutrition guide can be ...
Video Length: 09:11
Uploaded By: dude04345
View Count: 71,946