2 in 1 - ARM WORKOUTS & BACK EXERCISES | at home workout - QUICK
Arm workouts and back exercises for your at home workouts! Beginner friendly - fully explained! No equipment AND dumbbell versions shown.
Video Length: 08:37
Uploaded By: Koboko Fitness
View Count: 81,210
High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Fat FreeSugar FreeAspartame FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes with ...
15 grams of protein Low Carb - 4g Net Carbs* 130 calories Low Fat - 1 gram per serving 2 grams of dietary fiber per serving Aspartame Free Comes in convenient single-serving ...
Total Gym Pull-Ups - Home Workout Back Exercises
http://AskTheTrainer.com Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS The GTS is the gym version of the TOTAL GYM the Chuck Norris ...
Video Length: 00:00
Uploaded By: AskTheTrainer.com
View Count: 104,326
Zumba Steps: Salsa Travel and Reggaeton Bounce
Zumba Steps: Salsa Travel and Reggaeton Bounce - Zumba® education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home before showing off your ...
Video Length: 01:53
Uploaded By: stvpeople
View Count: 220,312