Weight Lifting Reps



How many reps should you perform when lifting weights? BodyPerformanceTV.com

Video Length: 01:32
Uploaded By: BodyPerformanceTV
View Count: 71,108


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by BodyPerformanceTV
Easy Weight Loss - 7 Simple Steps
Easy Weight Loss - 7 Simple Steps
www.bodyperformancetv.com Here are 7 simple things you can do to start the weight loss process.
Video Length: 01:41
Uploaded By: BodyPerformanceTV
View Count: 107,472

Exercising Too Much?
Exercising Too Much?
Intensity and recovery are the real questions.
Video Length: 02:16
Uploaded By: BodyPerformanceTV
View Count: 52,830

High Intensity Interval Training
High Intensity Interval Training
www.bodyperformancetv.com HIIT - Does it work for weight loss?
Video Length: 01:51
Uploaded By: BodyPerformanceTV
View Count: 54,566

Featured Products
Kay's Protein Chips, Crispy Parmesan (6ct)
Kay's Protein Chips, Crispy Parmesan (6ct)

DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Omelet Mix, Bacon & Cheese (7ct)
BariWise Omelet Mix, Bacon & Cheese (7ct)

High Protein - 15 grams Per ServingLow Fat - 3 grams Per ServingLow Carb - 2g Net Carbs*Good Source of Calcium - 10% of the Daily ValueHigh in Vitamin A - 25% of the Daily ValueContains Only 1 gram ...

Our Price: 14.95

Rating: 2 out of 5 stars (2 out of 5)


Bariatric Choice Hot Drink, Hot Chocolate (7ct)
Bariatric Choice Hot Drink, Hot Chocolate (7ct)

High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*90 Calories per ServingOnly 2 Grams of Sugar per ServingEach Serving Provides 2 Grams of ...

List Price: $14.95
Our Price: 11.00

Rating: 4 out of 5 stars (4 out of 5)


Weight Loss Transformation: 40 pounds Before and After!!
Weight Loss Transformation: 40 pounds Before and After!!
Starting Weight: 225 lbs///Current Weight: 185 lbs///Height: 5 ft 8 How did I lose the weight? Simply put: a healthier, well-portioned diet and regular exercise! No pills, no gimmick diets, no starvation. I learned healthier ways to eat and how to ...
Video Length: 04:11
Uploaded By: mscollegedaze
View Count: 52,804

Food To Lose Weight - These Top 10 Veggies Are The Best Foods To Lose Weight
Food To Lose Weight - These Top 10 Veggies Are The Best Foods To Lose Weight
Food to lose weight - really? More info here: http://www.howtobecomeskinnyy.com/food-to-lose-weight-how-to-be-skinny/ Discover if protein is important to lose ...
Video Length: 03:06
Uploaded By: guideebook
View Count: 2,395,543

Miracle Beer Diet
Miracle Beer Diet
Lose weight with this amazing new diet plan!<br /><br />("What's my secret? I drink beer!")
Video Length: 01:48
Uploaded By: livfilms
View Count: 1,936,044