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This soup is safe for all including PCOS, PCOD, thyroid, diabetics, pregnant & nursing mothers, etc. PCOS, Pcod & diabetics should avoid corn and opt for rolled or steel-cut oats instead of quick oats. And thyroid patients may use gluten-free oats and avoid beans and use peppers instead. The soup is rich in soluble fibers which help lower cholesterol and glucose absorption. It will also keep you full for a long time and reduce food cravings. Oats have beta-glucan which raises the level of a hunger-fighting hormone in our body, thus helping us shed a few extra kilos.
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Turmeric Tea For Weight Loss | Lose 1Kg In 2 Days
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Oats for Weight Loss | Which Oats To Buy / Use For Weight Loss
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High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
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View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Each burrito has: 250 calories 7g fat 25g carbs 22g protein You will need: 1 whole wheat tortilla 1 egg 2/3 cup egg whites Spices of your choice Hot sauce ...
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Healthy Breakfast Ideas | Vegan & Vegetarian #FitFriday
These breakfasts are delicious, fast and easy to make, and very healthy! Vegetarian & Vegan friendly! Want to see more FitFriday videos? Watch here ...
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