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This soup is safe for all including PCOS, PCOD, thyroid, diabetics, pregnant & nursing mothers, etc. PCOS, Pcod & diabetics should avoid corn and opt for rolled or steel-cut oats instead of quick oats. And thyroid patients may use gluten-free oats and avoid beans and use peppers instead. The soup is rich in soluble fibers which help lower cholesterol and glucose absorption. It will also keep you full for a long time and reduce food cravings. Oats have beta-glucan which raises the level of a hunger-fighting hormone in our body, thus helping us shed a few extra kilos.
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High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingLow Carb - 1g Net Carbs*Less Than 1 Gram of Sugar Per ServingFat FreeTrans Fat FreeAspartame FreeContains 8% of the Daily Value ...
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