20 min Yoga for WEIGHT LOSS, Fat Burning Yoga Workout | Sarah Beth Yoga
This 20 minute yoga for weight loss is a fat burning yoga workout that will move your body, sweat & burn calories. Practice 2-3x/week or alternate with my other Power Yoga videos ð??? HIPS SLOW STRETCH here: https://www.sarahbethyoga.com/25-minu... PERFECT COOL DOWN for this workout
ð??ð?½ WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier.
ð?? SUBSCRIBE for MORE free yoga each week: http://bit.ly/sarahbethyoga
ð??¸ð??¸ð??¸ð??¸ð??¸ð??¸ð??¸ð??¸ð??¸ð??¸ð??¸ð??¸ð??¸ð??¸ð??¸ð??¸ð??¸ MORE YOGA:
â?¨SarahBethYoga APP â?¨ www.sarahbethyoga.com
�� YOGA FOR WEIGHT LOSS PLAYLIST: http://bit.ly/sbyWEIGHTLOSS �� POWER YOGA PLAYLIST: http://bit.ly/sbyPower
Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge
#yogaforweightloss #yogaworkout #20minuteyoga
Video Length: 21:00
Uploaded By: SarahBethYoga
View Count: 938,718
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High Protein - 15 grams Per BarLower Fat - 6 grams Per Bar190 Calories Per BarGood Source of Fiber - 2 grams Per BarNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...
140 to 180 Calories Per Bar (depending on flavor)High Protein - 12 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 5 grams Per Bar (depending on flavor)Low Cholesterol - 5mg to 10mg ...
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MY TOP HEALTHY EATING HABITS
I hope you all liked the video, PERSONALLY I had a GREAT time haha :) All the DELICIOUS things I mentioned are: Bumble Zest: http://www.bumblezest.co.uk/ Montezuma: https://www.montezumas.co.uk/...
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