5 Simple Exercises to Reduce Belly Fat At Home | Weight loss | Fat Loss | Women Workouts
There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Here in this Video Celebrity Trainer Sivakumar teach us how to Reduce Belly Fat?. You can simply follow these workouts in your home itself by spending half an hour in a day.
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Keep Fit While You Sit.WMV
A vigorous aerobics video that is geared for anyone in a sitting postion. Whether you are disabled or just a couch potato, you will find this exercise video a great ...
Video Length: 34:15
Uploaded By: Tom Smith
View Count: 28,985
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Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you ...
Video Length: 06:43
Uploaded By: charliejames1975
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