If you've been avoiding any and all desserts because youâ??re afraid your sweet tooth will get in the way of your weight loss, we have good news: If you're smart about your dessert choices, there's no reason you can't indulge. Check out these 4 healthy cookies for weight loss that are satisfying and come in at totally reasonable calorie countsâ??and get ready to treat yourself without ruining your diet.
Here are 4 healthy cookies for weight loss | easy cookie recipes
Preheat oven to 350° F. In a large bowl mix, egg whites honey and lemon zest. Grind the almonds in a food processor, and pour them into the egg whites mixture and mix well untill the dough will be thick. Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper. Bake for 15 to 20 minutes, until dry and lightly brown on top.
Preheat oven to 350°F. In a large bowl mix together peanut butter, egg, and honey until smooth. Add rolled oats to creamed mixture, and mix well. Use a spoon to make 8 rounded cookies on a pan lined with a parchment paper. Bake for 10 - 15 minutes or until the cookies turn slightly brown.
3 banana rasins cookies 60 calories (6 cookies)
Ingredients
1 banana 1/4 cup rolled oats 1 tbsp applesauce 1/2 tsp vanilla extract 1 tsp ground flax 1/4 cup raisins
Preparation
Preheat oven to 350 degrees. Using a fork, mash the bananas in a bowl. Stir in oats, applesauce, raisins, flax and vanilla extract. Mix well. Use a spoon to make 6 rounded cookies on a pan lined with a parchment paper. Bake for 20 to 25 minutes.
4 coconut cookies 70 calories (8 cookies )
Ingredients
2 tbsp honey 2 large egg whites or 3 medium 1 cups shredded coconut 1/4 cup almonds
Preparation
Preheat oven to 350°F. Whisk together honey and egg whites in a large bowl. Chop the almonds in a food processor. Add the almonds, shredded coconut, to the egg whites and honey mixture. Mix all ingredients together well. Using a medium Cookie Scoop scoop firmly packed balls of coconut mixture. Drop onto the prepared baking sheet and make 8 cookies. Bake until golden brown on bottoms and edges, about 15 â?? 20 minutes. Let cool on sheets for 5 minutes and serve.
I hope you like all the cookie recipes â?¡
Music: licensed from epidemicsound.com
Video Length: 03:53
Uploaded By: TheSeriousfitness
View Count: 1,770,052
10 Healthy Salad Recipes For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Olive Oil ...
Video Length: 10:13
Uploaded By: TheSeriousfitness
View Count: 386,622
3 Healthy Vegetable Recipes For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Colorful ...
Video Length: 08:41
Uploaded By: TheSeriousfitness
View Count: 2,461,058
6 Healthy Protein Bars For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Olive Oil ...
Video Length: 10:52
Uploaded By: TheSeriousfitness
View Count: 583,496
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Tube Triceps Extension - Tricep exercise Home Arm Workouts
http://AskTheTrainer.com/toning-triceps.html You can perform triceps extensions with the cheap 5 dollar surgical tube. Triceps extensions with a surgical tube is ...
Video Length: 00:00
Uploaded By: AskTheTrainer.com
View Count: 8,257
Natural Chest Lift & Increase In 14 Days (DO AT HOME)
Welcome To The Liya BeautyFit Channel About Exercises For Woman, Best Exercises, Exercises At Home, Exercises With ...
Video Length: 03:17
Uploaded By: Liya BeautyFit
View Count: 81,984
Zumba Steps: Salsa forward and back
Zumba Steps: Salsa forward and back - Zumba® education specialist Donna Giffen shows you how to take your salsa up a gear with a forward and back step. Rock those hips and you'll be the star pupil at your Zumba® fitness class. 'Zumba Fitness is a ...
Video Length: 00:59
Uploaded By: stvpeople
View Count: 154,044