http://serious-fitness-programs.com/w... Follow Us On Facebook: â?¨ https://www.facebook.com/TheSeriousfi...
â?¨Tools and ingredients: Nonstick Frying Pan: http://amzn.to/2wshXeG or http://s.click.aliexpress.com/e/7U7m2zv Olive Oil: https://amzn.to/2NLiJxu Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei Honey: http://amzn.to/2ziKeHk Organic Chia Seeds https://amzn.to/2IQH718 Almond Milk: https://amzn.to/2rWrMRR Vanilla extract: https://amzn.to/2KH9H2b
One of the best ways to boost your weight loss and get your day started on the right foot is to eat a healthy breakfast. Here we have for you 4 easy healthy breakfast ideas, They're all high in protein, fiber, and other essential nutrients that will keep you satisfied and on course.
I hope you like all these quick breakfast recipes â?¡
1 Yogurt Breakfast Bowl 230 calories (1 serving)
Ingredients
3 oz vanilla yogurt 1/4 cup blueberries 1/2 medium banana 1/2 oz walnuts pinch of chia seeds pinch of cinnamon
Preparation
Pour the yogurt into a bowl. Add banana, blueberries, and walnuts. Sprinkle chia seeds and cinnamon on top.
2 Mushrooms And Spinach recipe170 calories (1 serving)
Ingredients
1 tsp olive oil 1 garlic clove 1/4 cup white onion 2 oz spinach 3 oz mushrooms salt and pepper to taste 1 boiled egg
Preparation
On a large frying pan, add olive oil, garlic, onion and cook. Add spinach and cook until wilted then add mushrooms, salt and pepper.Transfer to a plate and top with boiled egg sliced.
3 Avocado Toast With Kiwi 270 calories (1 serving)
Stir almond milk (or other nondairy milk), chia, honey, cocoa and vanilla together in a glass. Cover and refrigerate for at least 8 hours and up to 3 days. When ready top with blueberries and almonds.
I hope you like all these healthy recipes â?¡
Music: Everybody Elijah N licensed from epidemicsound.com
Video Length: 02:51
Uploaded By: TheSeriousfitness
View Count: 1,353,562
6 Healthy Vegan Recipes For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Cuisine tools and ingredients: Olive Oil ...
Video Length: 11:08
Uploaded By: TheSeriousfitness
View Count: 560,439
6 Healthy Pasta Recipes For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Kitchen Tools and ingredients: Olive ...
Video Length: 10:18
Uploaded By: TheSeriousfitness
View Count: 296,106
High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*90 Calories per ServingOnly 2 Grams of Sugar per ServingEach Serving Provides 2 Grams of ...
Tommy Mygrant - Turbo Fire HIIT workout - get results
www.beachbodycoach.com Turbo Fire is the newest beachbody program from Chalene Johnson and I'm telling you this is a ROCKER for all levels. It has a 9 week prep schedule for beginners/intermediates who want to get "ready" for the HIIT rotations, and ...
Video Length: 02:04
Uploaded By: TommyMygrant
View Count: 29,105
LOSE BELLY FAT in 14 Days | Free Home Workout Guide
Lose belly fat in 14 days with this free home workout guide. This 14 day at home free workout program can be done with no ...
Video Length: 16:24
Uploaded By: Lilly Sabri
View Count: 1,435,969
? What I Eat In a Day | Healthy Meals & Recipes ?
What I Eat In a Day! Find out what a HealthNut like me eats in a day! RELATED VIDEOS How To Make Homemade Almond Milk Recipe: ...
Video Length: 06:19
Uploaded By: HealthNutNutrition
View Count: 153,279