Weightlifting has a ton of health benefits! And today we're learning why it can be a great addition to a workout routine for women! Plus Jane Monzures learns all about proper form.
Video Length: 03:41
Uploaded By: LivingHealthyChicago
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Helping Men Fight Belly Fat
Listen up guys- In this week's 'Motivation To Move' we're learning why belly fat can contribute to a number of health issues, and some great ways to fight it.
Video Length: 03:41
Uploaded By: LivingHealthyChicago
View Count: 10,440,308
Smooth texture and great taste Contains the highest level of B-12 available in a bariatric multivitamin Contains the most appropriate levels of each vitamin Allows your body to regulate its ...
Boost energy by increasing metabolic rate*Boost immune system with antioxidants that serve to scavenge and inactivate free radicals*Enhance alertness and mental focus*Proprietary formula with ...
Ab Home Workouts
CLICK HERE FOR BEST HOME WORKOUTS http://www.youtube.com/watch?v=WmrlVtWFoZs&list=PLHxSe9ondTVo1OKVB3naDtltQ1f9xQLp8 workouts for ...
Video Length: 01:48
Uploaded By: Workouts for Women
View Count: 105,809
Half An Hour Workout You Can Do Anywhere: Lose Fat, Build Muscles
Exercise anywhere, anytime everyday with this 30-min weight loss workout! Burn as much fat as you can and see quicker results ...
Video Length: 30:27
Uploaded By: Roberta's Gym
View Count: 2,899,167
Battling Ropes Exercises - 22 Battling Ropes Moves and 5 Workouts
These Battling ropes exercises are a great way to get a full body workout. In This video learn 22 different battling rope moves and ...
Video Length: 04:41
Uploaded By: Redefining Strength
View Count: 804,650