Welcome back, babes! Sticking to your workout routine often times can fail, so Iâ??ve provided 6 tips to keep you going! Remember to be patient with yourself and the process. Iâ??ve been doing this for 3 years and am still learning, changing and growing! Be kind to yourself and remain positive. This isnâ??t a race but rather, a constant lifestyle.
I hope you enjoy! Please give this video a thumbs up ð?? if you like it ð???
Follow me on Instagram for even more fitness tips and tricks! https://www.instagram.com/whitneyysim...
Music provided by NCS: Razihel - Love U [NCS Release] NCS: https://www.youtube.com/watch?v=OJBxN...
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High Protein - 12 grams Per Serving (11 grams are from soy)120 Calories Per ServingLower Fat - 3.5 grams Per ServingLower Carb - 12 grams Per ServingCholesterol FreeTrans Fat Free ...
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