Get Fit & STICK With It | How To For Women



Welcome back, babes! Sticking to your workout routine often times can fail, so Iâ??ve provided 6 tips to keep you going! Remember to be patient with yourself and the process. Iâ??ve been doing this for 3 years and am still learning, changing and growing! Be kind to yourself and remain positive. This isnâ??t a race but rather, a constant lifestyle.

I hope you enjoy! Please give this video a thumbs up ð??
if you like it ð???

Follow me on Instagram for even more fitness tips and tricks!
https://www.instagram.com/whitneyysim...




Music provided by NCS:
Razihel - Love U [NCS Release]
NCS: https://www.youtube.com/watch?v=OJBxN...

Razihel:
â?¢ https://soundcloud.com/razihel
â?¢ https://www.facebook.com/RazihelOffic...
â?¢ https://www.youtube.com/user/RazihelO...
â?¢ https://www.instagram.com/razihel/

Video Length: 04:47
Uploaded By: Whitney Simmons
View Count: 154,497


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Whitney Simmons
A FULL WEEK OF WORKOUTS! My Current Workout Routine
A FULL WEEK OF WORKOUTS! My Current Workout Routine
A REAL LIFE week of workouts! My complete current workout routine. DOWNLOAD my app ALIVE ? for my at-home and gym programs!! Try it out FOR FREE to ...
Video Length: 19:08
Uploaded By: Whitney Simmons
View Count: 635,087

FIT For Summer | 5 Daily Tips To Stay Healthy
FIT For Summer | 5 Daily Tips To Stay Healthy
Welcome back, babes! With summer just around the corner, here are 5 tips to add to your daily routine that will help you achieve your fitness goals! I hope you ...
Video Length: 05:49
Uploaded By: Whitney Simmons
View Count: 223,355

HOW TO STAY FIT During The Holidays | Tips & Tricks!
HOW TO STAY FIT During The Holidays | Tips & Tricks!
The holidays are here and I'm giving you 7 tips and tricks to staying fit, active and healthy during the holiday season in and outside of the gym! ? Follow me on ...
Video Length: 07:08
Uploaded By: Whitney Simmons
View Count: 111,708

Featured Products
BariWise Protein Bar, Peanut Butter (7ct)
BariWise Protein Bar, Peanut Butter (7ct)

High Protein - 14 grams Per BarLower Fat - 5 grams Per Bar170 Calories Per BarContains 8% DV of CalciumNo CholesterolTrans Fat FreeGluten FreeAspartame Free ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Advantage High Protein Meal Replacement, Iced Latte (55oz)
Bariatric Advantage High Protein Meal Replacement, Iced Latte (55oz)

High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...

Our Price: 69.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Low Carb Protein & Fiber Bars, Strawberry Shortcake
WonderSlim Low Carb Protein & Fiber Bars, Strawberry Shortcake

15 Grams Protein12 Grams of Fiber160 CaloriesLow CarbCholesterol FreeGluten FreeLow SugarTrans fat FreeMade In U.S.A. ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Get Rid of Double Chin Exercises - HASfit Neck Workouts - Lose Double Chin Exercise Workout
Get Rid of Double Chin Exercises - HASfit Neck Workouts - Lose Double Chin Exercise Workout
Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is ...
Video Length: 10:13
Uploaded By: HASfit
View Count: 96,725

WONDERMAX Nutritional Extractor
WONDERMAX Nutritional Extractor
Wondermax Nutritional Extractor It's NOT a blender, it's NOT a juicer It is a NUTRITIONAL EXTRACTOR It breaks down ingredients into their most nutritious and ...
Video Length: 28:01
Uploaded By: TV Shop Philippines
View Count: 89,609

FULL BACK WORKOUT AT HOME | NO EQUIPMENT
FULL BACK WORKOUT AT HOME | NO EQUIPMENT
FULL BACK WORKOUT AT HOME | NO EQUIPMENT back workout at home with dumbbells back workout at home for women ...
Video Length: 05:28
Uploaded By: MUSCLE MANIA
View Count: 1,303,063