My Health, Wellness and Weight Loss Journey | Dominique Sachse
Iâ??m sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasnâ??t "living to eat," but rather "eating to live." See the physical transformation over time when I learned the balance that comes from a healthy mindset and lifestyle.
Enter my "New Year, New You" Giveaway: http://dominiquesachse.tv/giveaway Giveaway video: https://youtu.be/AxjUTozEnJc
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My Healthy Diet Tips
Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I ...
Video Length: 09:49
Uploaded By: Dominique Sachse
View Count: 488,756
Healthy Holiday Eating Tips!
Maintaining a healthy diet can be a challenge during the holidays but I've developed a fabulous strategy to enjoy delicious holiday meals without the guilt!
Video Length: 08:09
Uploaded By: Dominique Sachse
View Count: 131,334
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
15 grams of protein per serving90 caloriesAspartame Free Low Carb - 5g Net Carbs*Each Serving Provides 10% DV of Calcium Fits into any diet or weight loss plan* g Net Carbs = Total Carbohydrates - ...
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
Cycling Workout - Get Fit With GCN's 60 Minute Turbo Trainer Class
Get fit with indoor cycling classes on GCN! This is a sixty minute class, with no sprints, just variations in effort and speed Subscribe to GCN: ...
Video Length: 00:00
Uploaded By: Global Cycling Network
View Count: 2,304,377
Beat Me Down- Ep. 1- "Court Fury!"
(1:32)- Routine Sets & Reps Circuit 1: (2:59)- War Machine (3:38)- Cannonball (4:17)- Wrestlers Testament Circuit 2: (14:17)- Side Crawlers (15:00)- Knee Your Face (15:37)- Sic-Twists Check out www.scotthermanfitness.com for more information and ...
Video Length: 25:41
Uploaded By: ScottHermanFitness
View Count: 52,075