My Health, Wellness and Weight Loss Journey | Dominique Sachse
Iâ??m sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasnâ??t "living to eat," but rather "eating to live." See the physical transformation over time when I learned the balance that comes from a healthy mindset and lifestyle.
Enter my "New Year, New You" Giveaway: http://dominiquesachse.tv/giveaway Giveaway video: https://youtu.be/AxjUTozEnJc
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My Healthy Diet Tips
Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I ...
Video Length: 09:49
Uploaded By: Dominique Sachse
View Count: 488,756
Healthy Holiday Eating Tips!
Maintaining a healthy diet can be a challenge during the holidays but I've developed a fabulous strategy to enjoy delicious holiday meals without the guilt!
Video Length: 08:09
Uploaded By: Dominique Sachse
View Count: 131,334
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 5g Net Carbs*Low Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeContains Less Than 1 gram of Sugar Per ...
Best Hot Ripped Abs Workout
http://www.BodyRock.Tv for more workouts that you can do at home to lose fat, build strength and get in the best shape of your life. This workout has 4 bodyweight exercises and combines high intensity interval training, cardio and strength training
Video Length: 11:33
Uploaded By: charliejames1975
View Count: 1,267,975
Favorite WORKOUTS At HOME 30 Exercises
Looking for easy exercises at home? This Home Workout Plan helps you get fit with cardio, chest, arm, leg and abs workouts at home. Here are a few of our ...
Video Length: 11:14
Uploaded By: WORKOUT
View Count: 113,557
BURN FAT FAST From Home | No Equipment
Follow Along With Chris Heria as He Shows You How To BURN FAT FAST From Home Without the need of any equipment.
Video Length: 11:55
Uploaded By: CHRIS HERIA
View Count: 2,325,636