Maintaining a healthy diet can be a challenge during the holidays but I've developed a fabulous strategy to enjoy delicious holiday meals without the guilt! These simple tips will help you focus on portions so you don't end up feeling stuffed. Don't forget to subscribe to my channel to keep up with all my new videos!
My Health, Wellness and Weight Loss Journey | Dominique Sachse
I'm sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn't "living to eat," but rather "eating to live." See the ...
Video Length: 20:42
Uploaded By: Dominique Sachse
View Count: 791,523
My Healthy Diet Tips
Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I ...
Video Length: 09:49
Uploaded By: Dominique Sachse
View Count: 488,756
High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...
High Protein – 15 Grams per ServingLow Calorie – Just 80 per ServingLow Carb – 4g Net Carbs*Low Fat – Half a Gram per ServingLow CholesterolEach Serving Provides 15% DV of ...
5 Individually Wrapped Bars per Box10 Grams of High Quality Protein per BarLow Carb - 1g Net Carbs*Sweetened with Zero Glycemic Impact SweetenersContains No MaltitolGluten FreeSugar Free11 grams of ...
Running Everyday For 6 Months (Weight Loss Time Lapse)
My 7 months running everyday video is now up! Enjoy! https://www.youtube.com/watch?v=DBOnw-jb5Mo&t=12s Finally back on track! Feels so good to be at my ...
Video Length: 10:03
Uploaded By: BillyTheTitan
View Count: 2,979,230
Weight Loss Body Transformation - Week 6
See my progess in week 6. For more infomormations read http://www.newyorknewstime.com/weightloss.
Video Length: 04:17
Uploaded By: peterocky99
View Count: 16,890
Big Fat Nutrition Policy | Nina Teicholz
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet Featuring Nina Teicholz, Author, The Big Fat Surprise: Why Butter, Meat and ...
Video Length: 00:19
Uploaded By: The Cato Institute
View Count: 372,729