Maintaining a healthy diet can be a challenge during the holidays but I've developed a fabulous strategy to enjoy delicious holiday meals without the guilt! These simple tips will help you focus on portions so you don't end up feeling stuffed. Don't forget to subscribe to my channel to keep up with all my new videos!
My Healthy Diet Tips
Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I ...
Video Length: 09:49
Uploaded By: Dominique Sachse
View Count: 488,756
My Health, Wellness and Weight Loss Journey | Dominique Sachse
I'm sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn't "living to eat," but rather "eating to live." See the ...
Video Length: 20:42
Uploaded By: Dominique Sachse
View Count: 791,523
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 1g Net Carbs*Low Calorie - 70 CaloriesGluten FreeSugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
Low Calorie - 100 Calories Per ServingLow Carb - 2g Net Carbs*High Fiber - 13 grams per ServingLow Cholesterol - 2 grams per ServingMaltitol FreeEach serving contains only 1 gram of Sugar4 grams of ...
Healthy Food Ideas! Breakfast Lunch and Snacks | Fitness
Thumbs Up For MORE healthy videos!! STALK ME! ? (no seriously...do it): channel: http://www.youtube.com/user/mylifeaseva twitter: https://twitter.com/lifeaseva ...
Video Length: 07:23
Uploaded By: MyLifeAsEva
View Count: 1,609,035
Workout At Home with Towel
Home workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build ...
Video Length: 08:40
Uploaded By: WORKOUT
View Count: 54,610
Simple Exercises For Training At Home
Can't find the time to exercise? Well, I'm going to let you in on a little secret: You don't need to work out for hours and hours a ...
Video Length: 08:13
Uploaded By: WORKOUT
View Count: 44,850