My Healthy Diet Tips



Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I don't consider it a diet. If you pair these tips with my fitness routine I'm sure you will see results you'll love!

Watch my favorite fitness routine video: http://youtu.be/FeXfO1sW15M

Follow me on...
Facebook: https://www.facebook.com/DominiqueSachse
Twitter: https://twitter.com/KPRCDominique
Instagram: http://instagram.com/dominiquesachse
Tumblr: http://dominiquesachse.tumblr.com

This video was not sponsored and I purchased all products shown myself.

Video Length: 09:49
Uploaded By: Dominique Sachse
View Count: 488,756


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Dominique Sachse
Healthy Holiday Eating Tips!
Healthy Holiday Eating Tips!
Maintaining a healthy diet can be a challenge during the holidays but I've developed a fabulous strategy to enjoy delicious holiday meals without the guilt!
Video Length: 08:09
Uploaded By: Dominique Sachse
View Count: 131,334

My Health, Wellness and Weight Loss Journey | Dominique Sachse
My Health, Wellness and Weight Loss Journey | Dominique Sachse
I'm sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn't "living to eat," but rather "eating to live." See the ...
Video Length: 20:42
Uploaded By: Dominique Sachse
View Count: 791,523

Featured Products
ProtiDiet Pudding Mix, Chocolate (7ct)
ProtiDiet Pudding Mix, Chocolate (7ct)

High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 0.5 grams per ServingTrans Fat FreeContains Only 3 grams of Sugar per ServingAspartame FreeEach Serving Provides 40% DV of Calcium ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


BariWise Soup, Cream of Broccoli (7ct)
BariWise Soup, Cream of Broccoli (7ct)

High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Gluten FreeAspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - ...

List Price: $14.95
Our Price: 11.00

Rating: 3 out of 5 stars (3 out of 5)


Celebrate B-12 Sublingual, Mint (90ct)
Celebrate B-12 Sublingual, Mint (90ct)

1,000mg of vitamin B-12 per Tablet 50% DV of Folic Acid per TabletFresh Minty FlavorDissolves Fast ...

List Price: $15.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


Major Decisions: Nutrition & Dietetics
Major Decisions: Nutrition & Dietetics
At Simmons University we have over 50 majors and programs to choose from. I know choosing what to study can be incredibly overwhelming. Our "Major ...
Video Length: 03:11
Uploaded By: Simmons University
View Count: 32,102

Diet.com Weight Loss Challenge Vlog (Week 4): Happy Birthday
Diet.com Weight Loss Challenge Vlog (Week 4): Happy Birthday
This week, Ilana celebrates her birthday and loses 10 pounds. Ilana is Diet.com's Weight Loss Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no ...
Video Length: 03:39
Uploaded By: diethealth
View Count: 275,204

My 1 year body transformation video
My 1 year body transformation video
This is my 1 year body transformation. I lost 35 lbs the first 2 months just working out at home doing high intensity workouts with no weights. In june i dec...
Video Length: 02:16
Uploaded By: axdelosangeles
View Count: 632,649