Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I don't consider it a diet. If you pair these tips with my fitness routine I'm sure you will see results you'll love!
Watch my favorite fitness routine video: http://youtu.be/FeXfO1sW15M
My Health, Wellness and Weight Loss Journey | Dominique Sachse
I'm sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn't "living to eat," but rather "eating to live." See the ...
Video Length: 20:42
Uploaded By: Dominique Sachse
View Count: 791,523
Healthy Holiday Eating Tips!
Maintaining a healthy diet can be a challenge during the holidays but I've developed a fabulous strategy to enjoy delicious holiday meals without the guilt!
Video Length: 08:09
Uploaded By: Dominique Sachse
View Count: 131,334
Dessert Diet: Banana Wraps with Honey, Chocolate, Marshmallow! Damascus Bakeries
www.damascusbakery.com Today Marisol from Damascus Bakeries is showing me how to cook Healthy Diet Banana Wraps with Honey, Chocolate, and Marshmallow! Mix up those "sandwich blues" with this soft, thin Middle Eastern bread. Baked to perfection in ...
Video Length: 02:33
Uploaded By: DamascusBakeries
View Count: 68,225