Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I don't consider it a diet. If you pair these tips with my fitness routine I'm sure you will see results you'll love!
Watch my favorite fitness routine video: http://youtu.be/FeXfO1sW15M
Healthy Holiday Eating Tips!
Maintaining a healthy diet can be a challenge during the holidays but I've developed a fabulous strategy to enjoy delicious holiday meals without the guilt!
Video Length: 08:09
Uploaded By: Dominique Sachse
View Count: 131,334
My Health, Wellness and Weight Loss Journey | Dominique Sachse
I'm sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn't "living to eat," but rather "eating to live." See the ...
Video Length: 20:42
Uploaded By: Dominique Sachse
View Count: 791,523
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 0.5 grams per ServingTrans Fat FreeContains Only 3 grams of Sugar per ServingAspartame FreeEach Serving Provides 40% DV of Calcium ...
High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Gluten FreeAspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - ...
Major Decisions: Nutrition & Dietetics
At Simmons University we have over 50 majors and programs to choose from. I know choosing what to study can be incredibly overwhelming. Our "Major ...
Video Length: 03:11
Uploaded By: Simmons University
View Count: 32,102
Diet.com Weight Loss Challenge Vlog (Week 4): Happy Birthday
This week, Ilana celebrates her birthday and loses 10 pounds. Ilana is Diet.com's Weight Loss Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no ...
Video Length: 03:39
Uploaded By: diethealth
View Count: 275,204
My 1 year body transformation video
This is my 1 year body transformation. I lost 35 lbs the first 2 months just working out at home doing high intensity workouts with no weights. In june i dec...
Video Length: 02:16
Uploaded By: axdelosangeles
View Count: 632,649