Struggling To Lose Weight Through Cycling? This Could Be Why



Weight, and weight loss is a delicate subject in cycling, but it's an essential factor in sporting performance. Sometimes no matter how much exercise and bike riding you do, it can feel like you're just not losing any weight....

Check out the GCN Shop: https://gcn.eu/1sc
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Learn more about our next GCN Events: https://gcn.eu/1sb
Register your interest in the GCN Club: https://gcn.eu/1sa

Submit your content with our new uploader: http://gcn.eu/upload
Join our Facebook community: http://gcn.eu/FBCommunity

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. ð??

If you'd like to contribute captions and video info in your language, here's the link - https://gcn.eu/1s9

Watch more on GCN...
ð??¹ How Light Is Right? | https://gcn.eu/howlight
ð??¹ HIIT Workout | https://gcn.eu/30MinHIITMS
ð??¹ 10,000 Calories Burnt | https://gcn.eu/10000calories


Music - licensed by Epidemic Sound:
Good Days Ahead - Stationary Sign
Mood Ring - Dylan Sitts
Tiger's Eye - Sarah, the Illstrumentalist
Whiskey Ginger - Dylan Sitts

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe Dâ??Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTubeâ??s biggest and best cycling channel to get closer to the action and improve your riding!

Welcome to the Global Cycling Network | Inside cycling

Thanks to our sponsors:

Assos of Switzerland: http://gcn.eu/Assos
fiâ??zi:k Shoes & Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Wiggle: http://gcn.eu/wiggle
Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Bell Helmets: https://gcn.eu/bell
Roka Sunglasses: https://gcn.eu/roka
Quarq: http://gcn.eu/Quarq
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Zipp Wheels: http://gcn.eu/Zipp
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Continental Tyres: http://gcn.eu/continental-
Camelbak: http://gcn.eu/camelbak-
Komoot Route Planning: https://gcn.eu/-komoot

Suscribirse a GCN en Español: http://gcn.eu/Suscribirse
The GCN Club - http://gcn.eu/club
YouTube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Instagram - http://gcn.eu/GCNInsta
Google - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe

Leave us a comment below!

Video Length: 15:20
Uploaded By: Global Cycling Network
View Count: 1,401,088


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Global Cycling Network
How To Fuel Like A Pro - On-Bike Cycling Nutrition
How To Fuel Like A Pro - On-Bike Cycling Nutrition
What to eat and drink, while riding, and how to eat and drink it, are questions that cyclists of all experience levels are faced with. Former Tour de France rider ...
Video Length: 03:01
Uploaded By: Global Cycling Network
View Count: 244,317

Top 10 Weight Loss Tips For Cyclists
Top 10 Weight Loss Tips For Cyclists
The key number in cycling is your power to weight ratio. Keep your weight down in a healthy way with our ten practical tips. Click here to subscribe to GCN: ...
Video Length: 05:57
Uploaded By: Global Cycling Network
View Count: 427,410

HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and ...
Video Length: 30:00
Uploaded By: Global Cycling Network
View Count: 3,022,356

Featured Products
Bariatric Choice Once Daily Bariatric MultiVitamin with 45mg Iron, (90ct)
Bariatric Choice Once Daily Bariatric MultiVitamin with 45mg Iron, (90ct)

Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...

List Price: $29.95
Our Price: 22.85

Rating: 5 out of 5 stars (5 out of 5)


BariWise Protein Bar, Rockie Road (7ct)
BariWise Protein Bar, Rockie Road (7ct)

170 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 7 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGluten FreeAspartame FreeGood Source of Calcium and Iron ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


Ostrim Beef & Ostrich Snack Stick, BBQ (10ct)
Ostrim Beef & Ostrich Snack Stick, BBQ (10ct)

Low Fat - 96% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1.5 Grams Good Source of Iron Good Source of Potassium Shelf-stable ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


5 FAT LOSS DINNER RECIPES -- Monday Through Friday :)
5 FAT LOSS DINNER RECIPES -- Monday Through Friday :)
MY FAT LOSS PROGRAM -- http://www.LeanSecrets.com RECIPE#1 00:46 Shrimp Stir Fry Recipe (Assorted Veggies, pre-cooked shrimp, asian dressing, ...
Video Length: 12:54
Uploaded By: LeanSecrets
View Count: 1,183,308

5 Ways to Get Fit for Back to School! | Aspyn Ovard
5 Ways to Get Fit for Back to School! | Aspyn Ovard
HEY GUYS! Today I am showing you 5 fun and easy ways to get fit! Make sure you thumbs up if you like watching this video! Click here to subscribe to my vlog ...
Video Length: 05:22
Uploaded By: Aspyn Ovard
View Count: 1,020,599

30 Minute HIIT Workout by Cult Fit | Fat Burning Exercises | At Home Workout | Cult Fit | Cure Fit
30 Minute HIIT Workout by Cult Fit | Fat Burning Exercises | At Home Workout | Cult Fit | Cure Fit
This HIIT Workout from Cult Fit is the perfect 30 mins workout for you to burn your excess fat. This workout includes warm-ups and ...
Video Length: 27:06
Uploaded By: cultfitOfficial
View Count: 738,692