Something Iâ??m constantly asked about is my weight loss journey so I break it down to you like I would want someone to talk to me. Get 50% off your first month of Care/of vitamins by going to http://bit.ly/2Vi6ZoQ and using promo code "LaurenG"! In this video I talk about my fitness, lifestyle, diet, my workout routine....everything. Iâ??ve struggled with weight over the years and Iâ??m now at a place where Iâ??m happy and healthy and have an enjoyable outlook on subjects that can sometimes be scary. One of the hardest things for me to do was start and feel worthy of working towards my goals. I now have a healthy relationship with food, and I talk in this video about how I donâ??t diet but live a healthy lifestyle. The main thing I talk about is how beneficial the lifestyle switch to a balanced one is not only for your body but for overall happiness, energy, EVERYTHING. Hang with me today and let me know down below your journey, your stories, your questions...anything.Â
WATCH RECENT VIDEOS MY ANNIVERSARY SURPRISE...I'M AN EMOTIONAL MESS https://www.youtube.com/watch?v=v8IaP... IMMEDIATELY DRIVING MY NEW TESLA TO COACHELLA https://www.youtube.com/watch?v=phaAL... EVERYTHING THAT HAPPENED COACHELLA DAY 1 https://www.youtube.com/watch?v=nm5ek... COACHELLA GLAM OUTFIT GRWM https://www.youtube.com/watch?v=hGw20... WE TRIED BEING PARENTS FOR A DAY https://www.youtube.com/watch?v=Lg2zs... 1 WEEK SMILE TRANSFORMATION https://www.youtube.com/watch?v=KOYLy... TESLA VLOG https://www.youtube.com/watch?v=yiZIp... MY DREAM APARTMENT TOUR https://www.youtube.com/watch?v=rBn_a...
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Also I really genuinely love care of, Care/of works hard to recommend supplements based on scientific research and your personal goals. As a friendly reminder, supplements arenâ??t intended to diagnose, treat, cure, or prevent any disease.
Video Length: 20:47
Uploaded By: Lauren Giraldo
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High Protein – 15 Grams per ServingLow Fat – 2 Grams per ServingJust 2 Grams of Sugar per ServingEach Serving Provides 35% DV of CalciumLow Carb – 10g Net Carbs*Cholesterol ...
10 grams of ProteinAlmonds, coconut, apples and cinnamonGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt ...
Home Workouts! - Michelle Bridges 12WBT
My 12 Week Body Transformation (12WBT) team have you covered with some great 20, 30 and 45 minute workouts catering to all ...
Video Length: 01:06
Uploaded By: Michelle Bridges 12 Week Body Transformation
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