Home Workouts! - Michelle Bridges 12WBT



My 12 Week Body Transformation (12WBT) team have you covered with some great 20, 30 and 45 minute workouts catering to all ...

Video Length: 01:06
Uploaded By: Michelle Bridges 12 Week Body Transformation
View Count: 18,020


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Twice Jihyo Weight Loss Story 2015 -2018
Twice Jihyo Weight Loss Story 2015 -2018
Twice #Jihyo is the Leader of Twice and was with JYP for a decade before finally getting able to debut. During this time of stress she gained a lot of weight but ...
Video Length: 14:15
Uploaded By: AMFG Videos
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How You Really Lose Weight
How You Really Lose Weight
Weight for it... Post to Facebook:http://on.fb.me/1ySI0Jn Like BuzzFeedVideo on Facebook: http://on.fb.me/18yCF0b Post to Twitter: http://bit.ly/1qzqFjW Music: ...
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Ultimate CORE Workout Targeting Lower Abs & Obliques "Be a 10 in 2010"
Ultimate CORE Workout Targeting Lower Abs & Obliques "Be a 10 in 2010"
(0:42)- Routine Sets & Reps SUPERSET (0:56)- Wood Chopper (5:00)- Hanging Leg-Lift (6:53)- Side-Crunch with Plate (9:52)- Standing Oblique Twist with Dumbbells (11:57)- Ab Crunch Version 3 Check out www.scotthermanfitness.com for more information ...
Video Length: 14:36
Uploaded By: ScottHermanFitness
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