WEIGHT LOSS MOTIVATION || KETO || Before and After Pictures
Hey guys! It's January 1st 2019 and that means it has been exactly 1 year since I started my weight loss journey. I promised my weigh in results and I am so excited to announce that I have lost 90 pounds in 1 year following a keto diet and exercising. Not a 100 pound loss like I was hoping for but I am still so proud of myself. I wanted to share some before and after pictures with you to help motivate you to continue or start a weight loss journey yourself. If I can make it this far, I know you can too! Cheers to the next chapter! xo
Video Length: 05:19
Uploaded By: Kim’s Commitment
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Top 15 Super Foods For Healthy Eyes
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Video Length: 02:46
Uploaded By: Health Sutra - Best Health Tips
View Count: 403,979
Subscribe For More Health Tips: https://goo.gl/Jqpbgt.
Video Length: 02:46
Uploaded By: Health Sutra - Best Health Tips
View Count: 403,979
1 year weight loss transformation from fat to muscle
read me**** i hope you enjoyed the video please feel free to like and subscribe to my channel for tips on weight loss muscle gain and much more!! if you ...
Video Length: 06:34
Uploaded By: isbfitness
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read me**** i hope you enjoyed the video please feel free to like and subscribe to my channel for tips on weight loss muscle gain and much more!! if you ...
Video Length: 06:34
Uploaded By: isbfitness
View Count: 998,333
How To Do Reverse Crunches
Reverse crunches are great exercises for building up your lower abs. Try these exercises and stretches for your workout routine in this fitness video.
Video Length: 01:50
Uploaded By: livestrong
View Count: 8,159,780
Reverse crunches are great exercises for building up your lower abs. Try these exercises and stretches for your workout routine in this fitness video.
Video Length: 01:50
Uploaded By: livestrong
View Count: 8,159,780