Slow PROGRESS, Fast PROGRESS | Nutrition is KEY Vlog 169



Instagram OFFICIAL PAGE : @FlorinaFitness :https://www.instagram.com/florinafitness

Instagram Sexy Photo's Page: https://www.instagram.com/f.lo.ri.na/

New Plant Page: Instagram @immaplantlady : https://www.instagram.com/immaplantlady/
Youtube: https://www.youtube.com/channel/UCZLz...

My Merch Line: http://www.florinafit.com/shop.html

New PODCAST CHANNEL: https://www.youtube.com/channel/UC6qu...

Patron: https://www.patreon.com/florina

FEATURED IN VIDEO:
Keurig Cafe, Special Edition : https://tinyurl.com/yxhw3bjn
Soil Moisture Meter,3-in-1 Moisture,Light and PH Test : https://tinyurl.com/y3pgq7sx
NYX Can't Stop Won't Stop Contour Concealer : https://tinyurl.com/y3ofhj8j
NYX Epic Ink Liner, Waterproof Liquid Eyeliner, Black : https://tinyurl.com/y3d6kgwf
NYX Simply Nude : https://tinyurl.com/y4u6o97p
Raw Sugar Raw Coconut & Mango Body Scrub 20oz : https://tinyurl.com/y43awa59
ME! Bath Coconut And Lime Bath Bombs :https://tinyurl.com/y6ehhuab

Video Equipment:
Canon EOS 70D Camera: https://tinyurl.com/ybosgcrb
Neewer LED Ring Light 18-inch Outer Diameter Light Stand : https://tinyurl.com/y9mv2nph
Second Camera: Canon PowerShot G7 X Mark II (Black) (International Model) : https://tinyurl.com/ycpx58p8

Online Coaching 6 or 12 Weeks Visit: http://florinafit.com/workout-plans.html

NEW CHANNEL: http://tinyurl.com/y97ue45a

My Measurements
Hips 42.5inch
Waist 28inch
Height: 5'9

Send Me Mail:
PO BOX 292
Ingleside IL,60041

Fitness Gear:
Heavy Duty Resistance Bands, Pull up Assist Bands : https://tinyurl.com/y8snn68j
Converse: https://tinyurl.com/yb3cjl9c
POWER CAGE 800lb capacity: https://tinyurl.com/yb54kg2t
FitKicks (flat sock shoes with Hard Bottoms): http://tinyurl.com/yb3sgzel
Strength Training Fitness Rope: https://tinyurl.com/yd5zolak
Half Moon Yoga Ball: https://tinyurl.com/swmrrz6
Weighted Hoola Hoop: https://tinyurl.com/yb4ymyf9
HemingWeigh Puzzle Exercise Mat High Quality
https: //tinyurl.com/yde2z3kp
Marcy 3-Level Dumbbell Rack
https://tinyurl.com/yakhzn43
Resistance Band Set - with Door Anchor, Handles, Ankle Straps
https://tinyurl.com/y7ae65wl
Body Solid Smith Machine Free weight Weights Included: https://tinyurl.com/yatnnwom
Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome
Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8
Barbell Curl Bar https://tinyurl.com/y9hza8ej
Squat Sponge https://tinyurl.com/log6kcs
Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb
Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d
Thicker Booty Rubber Bands https://tinyurl.com/lrl9ecn
Bench With Leg Extention Attachment
https://tinyurl.com/yc7pqbew
Wrist support Gloves https://tinyurl.com/ycp7oksb
Velcro Straps : https://tinyurl.com/y7kz77z6

Music by https://soundcloud.com/dyallas
dyalla.com/contact

#HomeWorkouts #SlowFastProgresss #NutritionIsKey

Video Length: 19:07
Uploaded By: Florina Fitness
View Count: 36,179


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Florina Fitness
Fitness Clothing HAUL Plus Favorite fast Ab Workouts & Shoulders at home Vlog 51
Fitness Clothing HAUL Plus Favorite fast Ab Workouts & Shoulders at home Vlog 51
Online Coaching: http://florinafit.com/workout-plans.html Clothing details:Discount code - FLORINAFIT10 is now activated, please note that it is valid for 3 months ...
Video Length: 17:27
Uploaded By: Florina Fitness
View Count: 27,291

NEW Effective Bands Workout | Home Workouts
NEW Effective Bands Workout | Home Workouts
Leggings I'm Wearing: https://amzn.to/3ajjF6i Booty Scrunched Leggings: https://amzn.to/2K0NmhB Sports Bra: ...
Video Length: 31:01
Uploaded By: Florina Fitness
View Count: 43,132

Featured Products
Bariatric Advantage Chewable 500mg Calcium Citrate, Cinnamon (90ct)
Bariatric Advantage Chewable 500mg Calcium Citrate, Cinnamon (90ct)

Helps Patients Address Ketosis Breath and General Breath OdorBeen Shown to Promote Bone HealthProvides the Most Bio-Available Form of Calcium and Other NutrientsEnhanced with Vitamin D3 and Vitamin K ...

List Price: $24.95
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Meal Replacement Soup, Tomato (7ct)
WonderSlim Meal Replacement Soup, Tomato (7ct)

High Protein - 15 gramsLow Calorie - 100 calories per servingLow Fat - 1.5 grams per servingLow Carb - 8g Net Carbs*20% or more DV of 24 Vitamins and MineralsTrans Fat FreeSaturated Fat FreeQualifies ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Choice All-In-One Chewable MultiVitamin & Calcium Citrate, Very Berry (120ct)
Bariatric Choice All-In-One Chewable MultiVitamin & Calcium Citrate, Very Berry (120ct)

One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...

List Price: $26.95
Our Price: 22.85

Rating: 4 out of 5 stars (4 out of 5)


MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
MICHELLE LEWIN: Triceps Exercises // Home Workouts with Weighted Bag and Chair
Full Triceps Routine listed below! Let's get it! 1??Standing or sitting, as you prefer. Flex your abs hard to take the tension off your lower back. 1st set is a ...
Video Length: 03:34
Uploaded By: Michelle Lewin
View Count: 24,779

HOW TO LOSE WEIGHT FAST on a RAW FOOD DIET with the BENEFITS OF JUICING
HOW TO LOSE WEIGHT FAST on a RAW FOOD DIET with the BENEFITS OF JUICING
SHOP.life-regenerator.com *CLICK HERE 4 JUICE RECIPE! More FREE JUICER RECIPES to help w your RAW FOOD WEIGHT LOSS! ;) POMEGRANATE JUICE with Orange Juice & Watermelon Fruit Juice * I ngredients * — 1 Seedless Watermelon (personal sized) Leave the p
Video Length: 09:58
Uploaded By: liferegenerator
View Count: 148,580

LIDL - blender Nutrition Mixer 700W Silver Crest - TEST
LIDL - blender Nutrition Mixer 700W Silver Crest - TEST
Testuje blender Nutrition Mixer dostepny czasami w Lidlu (teraz bedzie 12 stycznia 2017). W ramach testu przygotowuje: - koktajl z dodatkiem szpinaku i ...
Video Length: 11:34
Uploaded By: LifeManagerka
View Count: 167,485