Slow PROGRESS, Fast PROGRESS | Nutrition is KEY Vlog 169



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FEATURED IN VIDEO:
Keurig Cafe, Special Edition : https://tinyurl.com/yxhw3bjn
Soil Moisture Meter,3-in-1 Moisture,Light and PH Test : https://tinyurl.com/y3pgq7sx
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Raw Sugar Raw Coconut & Mango Body Scrub 20oz : https://tinyurl.com/y43awa59
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Video Equipment:
Canon EOS 70D Camera: https://tinyurl.com/ybosgcrb
Neewer LED Ring Light 18-inch Outer Diameter Light Stand : https://tinyurl.com/y9mv2nph
Second Camera: Canon PowerShot G7 X Mark II (Black) (International Model) : https://tinyurl.com/ycpx58p8

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My Measurements
Hips 42.5inch
Waist 28inch
Height: 5'9

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Fitness Gear:
Heavy Duty Resistance Bands, Pull up Assist Bands : https://tinyurl.com/y8snn68j
Converse: https://tinyurl.com/yb3cjl9c
POWER CAGE 800lb capacity: https://tinyurl.com/yb54kg2t
FitKicks (flat sock shoes with Hard Bottoms): http://tinyurl.com/yb3sgzel
Strength Training Fitness Rope: https://tinyurl.com/yd5zolak
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HemingWeigh Puzzle Exercise Mat High Quality
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Marcy 3-Level Dumbbell Rack
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Resistance Band Set - with Door Anchor, Handles, Ankle Straps
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Body Solid Smith Machine Free weight Weights Included: https://tinyurl.com/yatnnwom
Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome
Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8
Barbell Curl Bar https://tinyurl.com/y9hza8ej
Squat Sponge https://tinyurl.com/log6kcs
Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb
Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d
Thicker Booty Rubber Bands https://tinyurl.com/lrl9ecn
Bench With Leg Extention Attachment
https://tinyurl.com/yc7pqbew
Wrist support Gloves https://tinyurl.com/ycp7oksb
Velcro Straps : https://tinyurl.com/y7kz77z6

Music by https://soundcloud.com/dyallas
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#HomeWorkouts #SlowFastProgresss #NutritionIsKey

Video Length: 19:07
Uploaded By: Florina Fitness
View Count: 36,179


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