Do you ever wonder what is the best way to get your nutrition in you on a 40-50 mile ride? Sometimes, it can be overwhelming! Here are some things I do that have worked for me. Let me know if you have questions!
Make sure to subscribe to follow my journey to the Leadville 100 Race and Lotoja. I am going to be giving tips on cycling, review cycling gear, cycling nutrition, and weight loss.
Make sure to like us on Facebook http://www.facebook.com/cyclingstrong
Follow us on Google https://plus.google.com/1093979326457...
And check out our blog! http://cyclingstrong.com/
My cycling YouTube channel is all about how to cycle stronger. We make videos about cycling workouts, cycling tips, bike workouts, cycling training, cyclocross, mountain biking, road biking, cycling nutrition, bike maintenance, and cycling kickstarter projects. Make sure to subscribe to be notified when new videos come out.
http://www.youtube.com/user/cyclingst...
Video Length: 10:19
Uploaded By: Cycling Strong
View Count: 25,166
Nutrition for a 60 Mile Ride to a Century Ride
Do you ever wonder how to do nutrition for a 60-100 mile bike ride? In this video I explain my routine and what I do to prepare my nutrition and how I do my ...
Video Length: 11:24
Uploaded By: Cycling Strong
View Count: 53,290
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 1g Net Carbs*Fat FreeSugar FreeAspartame FreeGluten FreeEasily Mixes with Water*g Net Carbs = Total Carbohydrates - ...
High Protein - 12 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 90 Calories Per ServingLow Fat - 1 grams Per ServingContains just 5 grams of sugar per servingAspartame FreeTrans Fat ...
Diet Health & Nutrition Vocabulary | Learn with Go Natural English
Start improving your fluency now with the English Fluency Formula audio ebook FREE sample: http://bit.ly/effebook --~-- This video is going to talk about all the ...
Video Length: 05:35
Uploaded By: Go Natural English by Gabby Wallace
View Count: 37,658