Dates Are Amazing & Why YOU Should Eat Them

Dates are one of the foods I constantly keep stocked in the house because they are just so versatile and as you will learn in this video, they are so much more than just little sugar bombs! Let me know your thoughts down below and your favourite way to incorporate dates into your meals.

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Links mentioned in Video:
Sauce Recipe Video (https://www.youtube.com/watch?v=RoXSS...)
Homemade Lara Bar Video (https://www.youtube.com/watch?v=RD85H...)
Nutrition Facts On Dates (https://www.youtube.com/watch?v=RoXSS...)
Diabetes Study On Dates (https://www.ncbi.nlm.nih.gov/pmc/arti...)
Glycemic Index (https://www.health.harvard.edu/diseas...)

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#amazingfood #veganism #simnettnutrition

Video Length: 16:32
Uploaded By: Simnett Nutrition
View Count: 157,341

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