Simple & Effective CORE Workout!

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VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off!)
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HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
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WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

Amazing Music:

Everything - Austin Hull (Producer, Songwriter, Graphic Designer)
www.austinhull.com

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