3 Simple Abs Exercises | That I Actually Do!

I often get asked what I do to get my 6-pack abs. Here are 3 movements that I do consistently to help keep my core strong. Remember, there are a lot of factors involved in having abs that show. I credit my whole foods, vegan diet to a lot of it. Don't worry so much about getting a 6 pack, as having a strong core and healthy weight. It will come as a result.

MY VEGAN RECIPE EBOOK�
https://simnettnutrition.com/easy-veg...
FREE EASY VEGAN MEAL PLANNERð??
https://simnettnutrition.com/easy-veg...
SIMNETT NUTRITION MERCHð???
https://simnettnutrition.com/shop/

VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off!)
http://www.vivolife.co.uk?rfsn=738247...

LEBERT DIP BARS (SIMNETT40 for $40 off!)
https://www.lebertfitness.com/

SOCIALS
â?¢ INSTAGRAM: https://instagram.com/simnettnutrition
â?¢ FACEBOOK: https://www.facebook.com/simnettnutri...

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC
Canada
V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnu...

WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

MUSIC: https://www.epidemicsound.com

Video Length: 06:07
Uploaded By: Simnett Nutrition
View Count: 1,595,563

Like us on Facebook:
Follow us on Twitter:	Tweet Follow @WeightL0ssDiets

	End Boring Workouts! Shop Now at Aviron!
	Free Shipping on any orders over $69. Shop Diet Direct and get free shipping now!

---

Other videos by Simnett Nutrition

---