THE #1 MUSCLE UP TIP THAT NOBODY TALKS ABOUT



When I started calisthenics, the muscle up seemed like it was so far away. I wanted it so badly and tried for months without success. It all changed when I tried this technique out!

Kali Muscle Video Mentioned: (http://bit.ly/2jGnj5f)

MY VEGAN RECIPE EBOOK�
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FREE EASY VEGAN MEAL PLANNERð??
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SIMNETT NUTRITION MERCHð???
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VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off!)
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LEBERT DIP BARS (SIMNETT40 for $40 off!)
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SOCIALS
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WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC
Canada
V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
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WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc

Music:
Yo Dave Wheres The Progress - Dixxy
https://soundcloud.com/dixxy_2
https://www.instagram.com/dixxymusic/

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