Do the Health Benefits of Coffee Apply to Everyone?

Genetic differences in caffeine metabolism may explain the Jekyll and Hyde effects of coffee.

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This is one of the rate instances where â??personalized nutritionâ? isnâ??t just some marketing catch-phrase. Soy is another one, but in that case itâ??s just about who benefits the most. See: How to Convert Into an Equol Producer (https://nutritionfacts.org/video/how-...).

For more on coffee, see:
â?¢ Coffee and Artery Function (https://nutritionfacts.org/video/Coff...)
â?¢ Does Coffee Affect Cholesterol? (https://nutritionfacts.org/video/does...)
â?¢ Does Adding Milk Block the Benefits of Coffee? (http://nutritionfacts.org/video/does-...)
â?¢ Which Coffee Is Healthier: Light vs. Dark Roast (https://nutritionfacts.org/video/whic...)
â?¢ Does Low Acid Coffee Cause Less Acid Reflux? (http://nutritionfacts.org/video/does-...)

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-Michael Greger, MD FACLM

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