How to choose the healthiest coffee and the effects of adding milk vs. soymilk.
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The video I referred to is Nutrient Blocking Effects of Dairy (http://bit.ly/nutrient-blocking-effec...). I was excited to see all the new data. Hereâ??s more on the pros/cons of coffee: â?¢ Coffee and Cancer (http://bit.ly/coffee-and-cancer) â?¢ Preventing Liver Cancer with Coffee? (http://bit.ly/preventing-liver-cancer...) â?¢ Coffee and Artery Function (http://bit.ly/Coffee-and-Artery-Function) â?¢ Coffee and Mortality (http://bit.ly/coffee-mortality)
Hereâ??s the effects of dairy on berries: Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt (http://bit.ly/benefits-of-blueberries...).
I can imagine folks wondering about other milks. Almond, rice, and coconut-based milks have so little protein that I doubt thereâ??d be a blocking effects but theyâ??ve never been tested directly to my knowledge.
Hereâ??s some answers to common soy questions I get: â?¢ BRCA Breast Cancer Genes and Soy (http://bit.ly/brca-breast-cancer-gene...) â?¢ GMO Soy and Breast Cancer (http://bit.ly/gmo-soy-and-breast-cancer) â?¢ Who Shouldnâ??t Eat Soy? (http://bit.ly/who-shouldnt-eat-soy) â?¢ Is Soy Healthy for Breast Cancer Survivors? (http://bit.ly/Is-Soy-Healthy-for-Brea...) â?¢ Soy Phytoestrogens for Menopause Hot Flashes (http://bit.ly/Soy-Phytoestrogens-for-...) â?¢ How to Convert Into an Equol Producer (http://bit.ly/How-to-Convert-Into-an-...)
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Subscribe to Dr. Greger's free nutrition newsletter at https://www.nutritionfacts.org/subscribe and get a free recipe from his new HOW NOT TO DIE COOKBOOK. (All proceeds Dr. Greger receives...
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