How to Get a Porn Star Butt and Hollywood Thighs "Be a 10 in 2010"
(0:35)- Routine Sets & Reps (0:54)- Burpee Glute Raise with Dumbbell (1:48)- Dumbbell Leg Raise (2:40)- Sumo Walk (3:30)- Alternating Side-Step While Holding A Plank (4:24)- Alternating Dumbbell Lunge (5:14)- Dumbbell Leg Extension (6:17)- Staggered ...
Video Length: 10:45
Uploaded By: ScottHermanFitness
View Count: 1,612,736
Nutrition Nation! Macronutrients
FULL 12 WEEK PUSH, PULL, LEGS PROGRAM! - BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT ...
Video Length: 02:35
Uploaded By: ScottHermanFitness
View Count: 35,186
How To Cook Sweet Potatoes: 3 Healthy Recipes!
FULL 12 WEEK PUSH, PULL, LEGS PROGRAM! - BUILD MUSCLE & STRENGTH! - http://goo.gl/X8HeL5 FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT ...
Video Length: 14:39
Uploaded By: ScottHermanFitness
View Count: 654,899
15 grams of protein 70 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Aspartame Free Fat Free Cholesterol Free*g Net Carbs = Total Carbohydrates - Fiber ...
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 60 CaloriesGluten FreeLow Carb - 1g Net Carbs*Sugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Fat FreeGluten FreeContains Only 2 grams of Sugar Per ServingAspartame FreeCholesterol Free*g Net Carbs ...
DO THIS for Back at Home | NO Equipment Workout
DO THIS for Back at Home | No Equipment Workout Full Workout Programs: http://igorvoitenko.com/getfit-programm My Instagram: ...
Video Length: 13:19
Uploaded By: NEXT Workout
View Count: 63,557
Get Your FitOn with Free Home Workouts
On this channel, you'll learn from world-class trainers how to stay fit with east, at-home workouts. Reach your fitness goals with ...
Video Length: 01:12
Uploaded By: FitOn
View Count: 29,522
Before and After Weight Loss Time Lapse 30 Days Transformed
I was very overweight (257 lbs.) and decided to challenge myself with an intense diet and exercise routine. It consisted of working out just about every day, along with a low calorie diet. I ate lots of Veggie subs from Subway, which helped curb my ...
Video Length: 01:38
Uploaded By: 1MonthDiet
View Count: 240,472