Have you heard the news? Iceberg lettuce is a piece of cardboard -nutritionally speaking.
All the savvy magazines and TV shows will tell you so.
But they're wrong.
The belief that iceberg lettuce is nutritionally worthless is based around the false premise that nutrition has anything to do with serving size.
It does not. What matters is nutritionally density, and in this way of measuring its value, iceberg stands in the same league as red leaf and romaine lettuce.
This this video I walk you through how iceberg lettuce stands up against red leaf and romaine.
Check out the original iceberg article: http://www.raw-food-health.net/Iceber...
Check out my book: http://www.raw-food-health.net/Raw-Fo...
Video Length: 04:37
Uploaded By: Andrew Perlot
View Count: 30,993
What 75 Days Of Eating All The Fruit I Wanted Did To Me
For the last 75 days, I've eaten all the fruit I wanted as part of a healthy raw food diet. If I felt like eating more, I'd always eat more. So what has the result been?
Video Length: 12:50
Uploaded By: Andrew Perlot
View Count: 653,760
Designed specifically for weight loss surgery patientsContains Vitamins A, C, D, E, K, Thiamin, Niacin, B6, Folate, B12, Biotin, Magnesium, Iodine, Zinc, Selenium, Copper, Manganese, Chromium, ...
High Protein - 15 grams Per Serving80 to 90 Calories Per ServingLow CarbLow Fat - 0 to 1 gram Per ServingEnriched with Vitamins and MineralsNo Gluten Containing IngredientsAspartame FreeTrans Fat ...
High Protein - 12 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Low Calorie - 70 Calories Per ServingContains Just 3 Grams of SugarCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
JOCKEY MATTERS: NUTRITION - Staying Hydrated
Part of the Jockey Matters series. Featuring contributions from jockeys such as Ryan Moore and Leighton Aspell. Looking at the traditional weight making ...
Video Length: 05:51
Uploaded By: JETS4jockeys
View Count: 53,204
Hot Marine Corps. Workout Tutorial.
This is the tutorial video for my Marine Corps. Workout that you can follow on my fitness blog: www.BodyRock.Tv
Video Length: 12:19
Uploaded By: BodyRockTv
View Count: 370,065
Senior Fitness - 99 year old keep fit teacher - Lesson 3
Senior Fitness Exercise for the Over 60's Taught by Liesel Weiser, 99 Years old Exercise teacher for the last 77 years.
Video Length: 07:17
Uploaded By: Ori Weiser
View Count: 188,401