Lower Body Workout: Squat Exercises
Part one of this lower body workout series. Ask Zuzana your fitness questions: www.BodyRock.Tv
Video Length: 04:38
Uploaded By: BodyRockTv
View Count: 76,979
High Protein - 15 Grams per ServingLow Carb - 4g Net Carbs*Low Fat - 0.5 Grams per ServingContains Only 2 Grams of Sugar per ServingTrans Fat FreeAspartame FreeProvides 25% DV of Calcium90 Calories ...
High Protein - 15 grams Per Serving90 Calories Per ServingLow Carb - 5g Net Carbs*Fat FreeNo Gluten Containing IngredientsEnriched with Vitamins and MineralsContains Only 2 grams of Sugar Per ...
"Healthy" eating habits you should give up
Does a low-fat diet really help you lose weight? We de-bunked this and other "healthy eating" habits that aren't as healthy as you might think. Read more: ...
Video Length: 02:01
Uploaded By: Tech Insider
View Count: 46,031
Bob Harper -- Beginner's Weight Loss Transformation
Beginner's Weight Loss Transformation My Trainer Bob uses weights and body resistance to perfect your form for optimal weight loss and muscle toning. This DVD will teach you how to engage your core and compress each muscle movement for results you ...
Video Length: 01:00
Uploaded By: mytrainerbob
View Count: 45,582